Miso Glazed Salmon

Tired of dry, overcooked chicken breasts or bland dinner options? Miso Glazed Salmon offers a flavorful, succulent solution that’s both impressive and simple to prepare.

At dishfoody.com, crafting rich, savory recipes that elevate everyday meals is a passion. This recipe features salmon fillets marinated in an umami-packed miso glaze that caramelizes beautifully in the oven, locking in moisture for tender, flaky fish.

Perfect for weeknights or special dinners, you’ll find tips on choosing salmon, mastering the marinade, cooking with precision, and exploring flavor variations and serving ideas.

Why This Miso Glazed Salmon Recipe Works

• Uses affordable, easy-to-find salmon fillets and pantry staples for an elevated meal.
• Marinating in miso paste blends sweetness and saltiness for a delicious balance.
• Quick cooking time and one-pan baking make cleanup a breeze.

Choosing the Right Salmon for Miso Glazed Salmon

Best Cuts for This Recipe

Use skin-on salmon fillets, ideally wild or sustainably farmed. Skin helps keep the fillet moist and crispy when broiled.

Buying Tips

Choose bright, firm salmon with no discoloration or fishy odor. Ask the fishmonger for center-cut fillets of even thickness to ensure uniform cooking.

Substitutions

Sockeye, coho, or king salmon varieties all work well. For cost savings, farmed salmon can be used but look for responsibly sourced options.

Ingredients & Prep for Miso Glazed Salmon

Meat Prep Essentials

• 4 salmon fillets (5-6 oz each), skin on
• Kosher salt and black pepper for seasoning

Marinades/Rubs

• ¼ cup white miso paste
• 2 tablespoons soy sauce or tamari (gluten-free)
• 1 tablespoon brown sugar or honey
• 1 tablespoon rice vinegar
• 1 teaspoon toasted sesame oil
• 2 teaspoons grated fresh ginger
• 2 cloves garlic, minced

Pantry Staples

Brown sugar or honey for glaze sweetness, soy sauce or tamari, rice vinegar for balance.

Step-by-Step Cooking Instructions for Miso Glazed Salmon

Pre-Cooking Prep for Miso Glazed Salmon

Pat salmon dry and season lightly. Whisk all marinade ingredients until smooth; reserve 1-2 tablespoons for glazing after cooking.

Cooking Method for Miso Glazed Salmon

1. Coat salmon fillets evenly with marinade and refrigerate 30 minutes to 3 hours for flavor infusion.
2. Preheat oven broiler to high; place salmon on a foil-lined baking sheet skin-side down.
3. Broil for 6-8 minutes depending on thickness; keep an eye to avoid burning.
4. Remove, brush with reserved glaze, and broil an additional 1-2 minutes to caramelize topping.
5. Check that salmon flakes easily and reaches an internal temp of 145°F.

Doneness Check for Miso Glazed Salmon

Salmon should be deeply caramelized on top, moist inside, and flake with gentle fork pressure.

Resting for Miso Glazed Salmon

Allow 3-5 minutes to rest for juices to redistribute before serving.

Pro Tips for Perfect Miso Glazed Salmon

• Don’t over-marinate; miso’s salt can cure fish if left too long.
• Use a meat thermometer for precise doneness without overcooking.
• For extra crisp skin, sear salmon skin-side down for 2 minutes before broiling.

Flavor Variations for Miso Glazed Salmon

Spicy Twist

Add a teaspoon of chili paste or cayenne to the glaze for a smoky heat.

Keto/Paleo

Use coconut aminos as soy sauce substitute for Whole30 compliance.

Global Flavors

• Korean: Add gochujang and toasted sesame seeds.
• Japanese: Use yuzu juice instead of rice vinegar and garnish with shiso.
• Hawaiian: Add pineapple juice for tropical sweetness.

Serving Suggestions for Miso Glazed Salmon

Serve with steamed jasmine rice, sautéed bok choy, or roasted vegetables. Pair with chilled sake, light Riesling, or green tea for balanced refreshment.

FAQs for Miso Glazed Salmon

Can I use frozen salmon?
Yes, but thaw fully and pat dry before marinating for best results.

How do I fix overcooked salmon?
Serve with a creamy sauce or unctuous sides to complement dryness.

Is this safe for pregnant women?
Use fully cooked salmon and pasteurized miso to ensure safety.

Conclusion

Miso Glazed Salmon is a simple yet sophisticated dish that brings balance, richness, and umami to your dinner table. It’s fast enough for weeknights and elegant enough for guests. For more inspired recipes, explore dishfoody.com and try our Crispy Bang Bang Salmon Bites next for a hassle-free dinner.

Miso Glazed Salmon

Print Recipe

Miso Glazed Salmon is a simple yet elegant dish featuring tender salmon fillets coated in a savory-sweet miso glaze. The umami-rich glaze caramelizes perfectly in the oven, creating a beautifully balanced flavor with hints of soy, ginger, and honey perfect for weeknight dinners or special occasions.

• Author: ssam
• Prep Time: 10 mins
• Cook Time: 12 mins
• Total Time: 22 mins
• Yield: 4 servings 1x
• Category: Dinner, Seafood
• Method: Baking
• Cuisine: Asian

Ingredients

Scale 1x2x3x

• 4 salmon fillets (about 6 oz each)
• 2 tbsp white miso paste
• 1 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp honey or maple syrup
• 1 tsp grated fresh ginger
• 1 tsp sesame oil
• 1 clove garlic, minced
• 1 tsp toasted sesame seeds (for garnish)
• 2 green onions, thinly sliced (for garnish)

Instructions

• 1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
• 2. In a small bowl, whisk together miso paste, soy sauce, rice vinegar, honey, ginger, sesame oil, and garlic until smooth.
• 3. Place salmon fillets on the baking sheet and brush generously with the miso glaze.
• 4. Let the salmon marinate for 10–15 minutes if time allows for deeper flavor.
• 5. Bake for 10–12 minutes, or until salmon flakes easily with a fork and the glaze is caramelized.
• 6. Optionally, broil for 1–2 minutes at the end for extra browning.
• 7. Garnish with sesame seeds and green onions before serving.

Notes

• Serve with steamed jasmine rice, sautéed greens, or roasted vegetables for a complete meal.
• For a gluten-free version, use tamari instead of soy sauce.
• Miso glaze can also be used for tofu, chicken, or roasted eggplant.

Nutrition

• Serving Size: 1 salmon fillet
• Calories: 290
• Sugar: 6g
• Sodium: 520mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 0g
• Protein: 28g
• Cholesterol: 70mg

Keywords: miso glazed salmon, healthy dinner, Japanese recipe, easy baked salmon, weeknight meal