Tired of dry, overcooked chicken breasts or boring breakfast options? Breakfast Rolls offer a warm, savory, and comforting start to your day, combining flaky dough with delicious fillings that melt in your mouth.
At dishfoody.com, the passion is to create flavorful, feel-good recipes that simplify your mornings and make every meal memorable. This breakfast rolls recipe blends soft bread with savory eggs, vegetables, and cheese for perfect weekend brunches or quick weekday meals.
This guide includes why this recipe works, key meat options, ingredient preparation, step-by-step instructions, pro tips, flavor variations, serving ideas, and FAQs.
Why This Breakfast Rolls Recipe Works
- Uses affordable, easy-to-find cuts of meat and ingredients
- Marinate or season in just 15 minutes to maximize tenderness and flavor
- Perfect for quick breakfasts, brunches, or weekend feasts that please all palates
Choosing the Right Meat for Breakfast Rolls
Best Cuts for This Recipe
For ultimate juiciness, chicken thighs work great; ribeye provides excellent marbling and tenderness.
Buying Tips
Look for fresh cuts with bright red color and minimal fat. Ask your butcher for specific cuts if needed.
Substitutions
Swap pork shoulder for beef chuck or use vegetarian sausage alternatives for variation.
Ingredients & Prep for Breakfast Rolls
Meat Prep Essentials
- 1 lb chicken thighs or preferred cut
- Salt, pepper, garlic powder, and preferred seasoning blend
- Olive oil for cooking
Dough and Filling Essentials
- 3 cups all-purpose flour
- 1 tablespoon instant yeast
- 1 teaspoon salt
- 1 cup warm milk
- 2 eggs
- ½ cup shredded cheese (cheddar, mozzarella, or pepper jack)
- ½ cup finely diced vegetables (onions, peppers, spinach)
Marinades/Rubs
Marinate meat with olive oil, garlic, salt, pepper, and spices; allow to rest 15 minutes for tenderizing.
Pantry Staples
- Olive oil or butter for frying
- Cooking spray for pans

Step-by-Step Cooking Instructions for Breakfast Rolls
Pre-Cooking Prep
Pat meat dry, season, and bring to room temperature. Prepare dough by mixing flour, yeast, salt, milk, and eggs; knead until smooth.
Cooking Method
- Cook seasoned meat in olive oil until fully cooked and tender.
- Roll dough out into a rectangle. Spread cooked meat, vegetables, and cheese evenly on top.
- Roll dough into a log, pinch seams, and cut into equal rolls.
- Place rolls in a greased baking dish, cover, and let rise until doubled.
- Bake at 350°F for 25-30 minutes until golden brown.
- Let cool briefly before serving.
Doneness Check
Meat should register safe temperatures for the cut; dough golden and cooked through.
Resting
Allow rolls to rest 5 minutes post-baking for easier handling and improved texture.
Pro Tips for Perfect Breakfast Rolls
- Don’t overcrowd pan during cooking to ensure meat browns not steams.
- Use fresh yeast and warm liquids for a good dough rise.
- Brush rolls with melted butter before baking for extra shine and flavor.
Flavor Variations for Breakfast Rolls
Spicy Twist
Add chopped chipotle peppers or cayenne to meat filling.
Keto/Paleo
Use almond flour dough or lettuce wraps; substitute cheese with nutritional yeast.
Global Flavors
- Mexican: Add cumin, jalapeño, and cilantro to meat mix.
- Italian: Use pesto, mozzarella, and sun-dried tomatoes.
- Middle Eastern: Include za’atar and feta cheese.
| Variation | Key Ingredient | Dietary Tag | Flavor Profile |
|---|---|---|---|
| Spicy Twist | Chipotle, cayenne | Bold | Spicy and smoky |
| Keto/Paleo | Almond flour, no cheese | Low-carb | Fresh, light |
| Global Flavors | Pesto, za’atar | Exotic | Herbal, savory |
Serving Suggestions for Breakfast Rolls
Pair with creamy mashed potatoes, grilled asparagus, or fresh fruit salad. Complete with a cup of coffee or tea.
FAQs for Breakfast Rolls
Can I use frozen meat?
Yes, thaw fully and pat dry before cooking.
How do I fix dry rolls?
Brush with butter and cover with foil to soften.
Is this recipe safe for pregnant women?
Use fully cooked meat and pasteurized cheese for safety.
Conclusion
Breakfast Rolls deliver a comforting mix of soft bread, savory meat, and melty cheese perfect for mornings or brunches. Easy to prepare and endlessly adaptable, they’re sure to become a household favorite. For more comforting recipes, visit dishfoody.com and try our Raspberry Cinnamon Rolls with Lemon Glaze next!
PrintBreakfast Rolls
Fluffy, golden breakfast rolls filled with eggs, cheese, and savory sausage the perfect make-ahead morning treat.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 8 rolls 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
Ingredients
- 1 can refrigerated crescent roll dough (8 rolls)
- 4 large eggs
- 1/4 cup milk
- 1/2 lb breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tbsp butter, melted
- Optional: chopped chives or parsley for garnish
Instructions
- 1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- 2. In a skillet, cook sausage until browned. Drain and set aside.
- 3. In a bowl, whisk together eggs, milk, salt, and pepper. Scramble eggs until just set.
- 4. Unroll the crescent dough and separate into triangles.
- 5. Spoon a bit of scrambled egg, sausage, and cheese onto the wide end of each triangle.
- 6. Roll up tightly and place on baking sheet.
- 7. Brush with melted butter and bake for 12–15 minutes, or until golden brown.
- 8. Serve warm, garnished with chives or parsley if desired.
Notes
- You can make these rolls ahead of time and reheat them in the oven.
- Try swapping sausage for bacon or ham.
- Add a bit of hot sauce or jalapeños for a spicy kick!
Nutrition
- Serving Size: 1 roll
- Calories: 240
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 85mg
Keywords: Breakfast rolls, sausage egg cheese rolls, crescent roll breakfast, easy morning recipe

