Strawberry Feta Salad Recipe

Strawberry Feta Salad pairs ripe strawberries with creamy feta, crisp cucumbers, and toasted nuts on fresh greens in a tangy balsamic vinaigrette for bright summer refreshment. Ready in 15 minutes, it’s perfect as a side or light lunch.

Why This Recipe Works

• Strawberries provide juicy sweetness balancing salty feta.
• Balsamic vinaigrette enhances berry brightness without overpowering.
• Nuts add crunch and healthy fats.
• Quick assembly suits busy meals.
• Make-ahead greens stay crisp.

Ingredients & Prep

• 5 oz spring mix or arugula
• 1 lb strawberries, hulled and sliced
• 4 oz feta cheese, crumbled
• 1 English cucumber, sliced
• ⅓ cup toasted walnuts or pecans, chopped
• ¼ cup red onion, thinly sliced (optional)

Balsamic Vinaigrette:

• ¼ cup olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1 tsp Dijon mustard
• 1 garlic clove, minced
• Salt and pepper

Step-by-Step Instructions

1. Whisk vinaigrette ingredients until emulsified.
2. Toss greens, strawberries, cucumber, onion, and nuts in large bowl.
3. Add feta; drizzle with half dressing and toss gently.
4. Serve with remaining dressing on side.

Flavor Variations

Storage Tips

Undressed, refrigerate up to 2 days. Dress just before serving.

FAQs

Strawberries mushy?
Slice right before serving.

Dressing oily?
Use more vinegar or emulsify longer.

Nut-free?
Swap seeds or skip crunch.

Conclusion

Strawberry Feta Salad celebrates peak summer sweetness vibrant and effortless.

Strawberry Feta Salad Recipe

Print Recipe

A fresh and vibrant strawberry feta salad made with juicy strawberries, crisp greens, creamy feta, and crunchy nuts, all tossed in a light balsamic vinaigrette. Perfect for spring and summer meals.

• Author: ssam
• Prep Time: 10 mins
• Cook Time: 0 mins
• Total Time: 10 mins
• Yield: 4 servings 1x
• Category: Salad
• Method: No Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• Salad:
• 6 cups mixed greens or baby spinach
• 2 cups fresh strawberries, hulled and sliced
• 1/2 cup crumbled feta cheese
• 1/3 cup sliced almonds or walnuts, toasted
• 1/4 small red onion, thinly sliced
• Dressing:
• 3 tbsp olive oil
• 1 1/2 tbsp balsamic vinegar
• 1 tsp honey or maple syrup
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

• 1. Add mixed greens to a large salad bowl.
• 2. Top with sliced strawberries, feta cheese, toasted nuts, and red onion.
• 3. In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
• 4. Drizzle dressing over the salad just before serving.
• 5. Toss gently and serve immediately.

Notes

• Add grilled chicken or shrimp to make it a complete meal.
• Swap balsamic for lemon vinaigrette for a brighter flavor.
• Best served fresh to keep strawberries juicy and greens crisp.

Nutrition

• Serving Size: 1 bowl
• Calories: 220
• Sugar: 10g
• Sodium: 260mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 6g
• Cholesterol: 15mg

Keywords: strawberry feta salad, strawberry salad, summer salad