Oven-Baked Zucchini Chips

why make this recipe

Oven-Baked Zucchini Chips are a fantastic snack that is healthy and easy to make. This recipe is perfect for anyone looking to enjoy a crunchy treat without all the extra calories of traditional chips. They are not only delicious but also a great way to use up zucchini, especially during the harvest season. Plus, they are a hit with both kids and adults!

how to make Oven-Baked Zucchini Chips

Ingredients

• 2 medium zucchinis
• 1 cup grated parmesan cheese
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil spray

Directions

1. Preheat the oven to 225°F (110°C).
2. Slice the zucchinis into thin rounds.
3. In a bowl, mix the parmesan cheese, garlic powder, salt, and pepper.
4. Coat the zucchini slices lightly with olive oil spray.
5. Sprinkle the cheese mixture over the zucchini slices evenly.
6. Arrange them in a single layer on a baking sheet lined with parchment paper.
7. Bake for about 2 hours or until they are crispy, flipping them halfway through.
8. Allow to cool before serving.

how to serve Oven-Baked Zucchini Chips

Oven-Baked Zucchini Chips are best served as a snack. You can enjoy them plain or with your favorite dips. They pair well with yogurt dip, salsa, or even a spicy aioli. You can also serve them as a side dish for burgers or sandwiches for a satisfying crunch.

how to store Oven-Baked Zucchini Chips

To keep your zucchini chips crispy, store them in an airtight container at room temperature. They can last for up to a week. Avoid refrigerating them, as this can make them soggy. If you have leftover chips, make sure they are completely cooled before storing.

tips to make Oven-Baked Zucchini Chips

• Slice the zucchini as thin as possible for the best crunch.
• Make sure to space the slices on the baking sheet to avoid steaming.
• Experiment with different seasonings like paprika or Italian herbs for extra flavor.
• If you want an extra cheesy flavor, add more parmesan cheese to the mix.

variation

For a spicy kick, you can add crushed red pepper flakes to the cheese mixture. You can also try adding other seasonings like cumin or dried basil to change the flavor profiles.

FAQs

Can I use other vegetables for this recipe?

Yes! You can use other vegetables like carrots, sweet potatoes, or beets. Just adjust the cooking time, since some vegetables may take longer to crisp up.

How can I make these chips healthier?

You can reduce the amount of cheese or use a cheese substitute. You can also bake them without any added oil for a lighter version.

Why are my chips not crispy?

If your chips are not crispy, they may be too thick or crowded on the baking sheet. Make sure to slice them thinly and give them enough space while baking. Flipping them halfway through baking also helps.

Oven-Baked Zucchini Chips

Print Recipe

Healthy and easy to make, these Oven-Baked Zucchini Chips offer a delicious, crunchy alternative to traditional snacks.

• Author: lila-monroe
• Prep Time: 15 minutes
• Cook Time: 120 minutes
• Total Time: 135 minutes
• Yield: 4 servings 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 2 medium zucchinis
• 1 cup grated parmesan cheese
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil spray

Instructions

1. Preheat the oven to 225°F (110°C).
2. Slice the zucchinis into thin rounds.
3. In a bowl, mix the parmesan cheese, garlic powder, salt, and pepper.
4. Coat the zucchini slices lightly with olive oil spray.
5. Sprinkle the cheese mixture over the zucchini slices evenly.
6. Arrange them in a single layer on a baking sheet lined with parchment paper.
7. Bake for about 120 minutes or until they are crispy, flipping them halfway through.
8. Allow to cool before serving.

Notes

For extra flavor, you can add crushed red pepper flakes or experiment with different seasonings like paprika or Italian herbs.

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 3g
• Sodium: 300mg
• Fat: 8g
• Saturated Fat: 3g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 8g
• Cholesterol: 15mg

Keywords: zucchini chips, healthy snacks, baked snacks, low-calorie snacks