Blueberry Swirl Yogurt Bites

why make this recipe

Blueberry Swirl Yogurt Bites are a delicious and healthy treat. They are easy to make and perfect for a snack or dessert. These bites combine creamy Greek yogurt with sweet blueberries, creating a tasty swirl that kids and adults will love. Plus, they are packed with nutrients, making them a guilt-free option for satisfying your sweet tooth.

how to make Blueberry Swirl Yogurt Bites

Ingredients

• 1 cup Greek yogurt
• 1/2 cup blueberries
• 2 tbsp honey or maple syrup
• 1 tsp lemon juice
• 1/2 tsp vanilla extract
• 1 tsp cornstarch (optional)

Directions

1. In a small saucepan, combine blueberries, honey, and lemon juice over medium heat. Simmer for 5 minutes until the blueberries soften.
2. If you are using cornstarch, dissolve it in a bit of water and stir it into the blueberry mixture to thicken it. Remove from heat and let it cool completely.
3. In a bowl, mix the Greek yogurt and vanilla extract until smooth. You can adjust sweetness with more honey or maple syrup if you like.
4. Spoon the yogurt into silicone molds or mini muffin tins, filling each about three-quarters full.
5. Add a spoonful of the cooled blueberry compote on top of each yogurt portion. Use a toothpick to swirl gently to create a marbled effect.
6. Freeze the molds for at least 3 hours or until solid.
7. Once frozen, remove the yogurt bites from the molds and store them in an airtight container in the freezer. For the best texture, let them sit for 2-3 minutes before eating.

how to serve Blueberry Swirl Yogurt Bites

Serve Blueberry Swirl Yogurt Bites as a refreshing snack or dessert. They are perfect for kids’ lunch boxes or as a cool treat on a hot day. You can also serve them with fresh fruits or a drizzle of honey for extra sweetness.

how to store Blueberry Swirl Yogurt Bites

Store the Blueberry Swirl Yogurt Bites in an airtight container in the freezer. They will keep well for about a month. Just make sure to let them sit for a couple of minutes outside the freezer before enjoying them for the best texture.

tips to make Blueberry Swirl Yogurt Bites

• Make sure the blueberries are fresh or thawed if using frozen so they can cook down easily.
• Adjust the sweetness based on your taste; you can add more honey or maple syrup if you like it sweeter.
• Use silicone molds for easy removal of the yogurt bites.

variation

You can try this recipe with different fruits like strawberries or raspberries. You can also add a sprinkle of granola on top before freezing for an added crunch.

FAQs

1. Can I use regular yogurt instead of Greek yogurt?

Yes, you can use regular yogurt, but Greek yogurt gives a creamier texture.

2. How can I make these bites dairy-free?

You can use a dairy-free yogurt made from almonds, coconut, or soy.

3. How long do these yogurt bites last in the freezer?

They will last for about a month when stored properly in an airtight container in the freezer.

Blueberry Swirl Yogurt Bites

Print Recipe

Delicious and healthy Blueberry Swirl Yogurt Bites made with creamy Greek yogurt and sweet blueberries, perfect as a snack or dessert.

• Author: lila-monroe
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 195 minutes
• Yield: 12 servings 1x
• Category: Dessert
• Method: Freezing
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 1 cup Greek yogurt
• 1/2 cup blueberries
• 2 tbsp honey or maple syrup
• 1 tsp lemon juice
• 1/2 tsp vanilla extract
• 1 tsp cornstarch (optional)

Instructions

1. In a small saucepan, combine blueberries, honey, and lemon juice over medium heat. Simmer for 5 minutes until the blueberries soften.
2. If using cornstarch, dissolve it in a bit of water and stir it into the blueberry mixture to thicken it. Remove from heat and let it cool completely.
3. In a bowl, mix the Greek yogurt and vanilla extract until smooth. Adjust sweetness with more honey or maple syrup if desired.
4. Spoon the yogurt into silicone molds or mini muffin tins, filling each about three-quarters full.
5. Add a spoonful of the cooled blueberry compote on top of each yogurt portion. Use a toothpick to swirl gently to create a marbled effect.
6. Freeze the molds for at least 3 hours or until solid.
7. Once frozen, remove the yogurt bites from the molds and store in an airtight container in the freezer. Let them sit for 2-3 minutes before eating for the best texture.

Notes

Adjust the sweetness based on your taste; use silicone molds for easy removal.

Nutrition

• Serving Size: 1 yogurt bite
• Calories: 50
• Sugar: 5g
• Sodium: 15mg
• Fat: 1g
• Saturated Fat: 0g
• Unsaturated Fat: 0g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 1g
• Protein: 3g
• Cholesterol: 5mg

Keywords: yogurt bites, blueberry yogurt, healthy snacks, frozen desserts