Name: Herby Avocado Egg Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 4 hard-boiled eggs, chopped; 1/4 cup finely chopped red onion; 1/4 cup finely chopped celery; 1/4 cup fresh parsley, packed and chopped; 1 1/2 tbsp dried dill (or 3 tbsp fresh); 2 tbsp plain Greek yogurt; 1 tsp Dijon mustard; 1/2 tsp kosher salt + lots of freshly ground black pepper, to taste; 2 small/mini ripe avocados (heaping 3/4 cup avocado flesh); 2 tbsp fresh lemon juice

Why Make This Recipe

Herby Avocado Egg Salad is a perfect option for a quick and nutritious lunch. Packed with protein from the eggs and healthy fats from the avocados, this dish not only tastes great but also keeps you feeling full. If you’re looking for a meal that comes together in just 10 minutes, then this recipe is for you. The combination of herbs, eggs, and creamy avocado offers a delightful texture and flavor profile that makes it hard to resist. Plus, it’s adaptable to suit your taste preferences.

How to Make Herby Avocado Egg Salad

Making Herby Avocado Egg Salad is straightforward and quick. Below are detailed steps to help you prepare this delicious dish.

Ingredients

4 hard-boiled eggs, chopped
1/4 cup finely chopped red onion
1/4 cup finely chopped celery
1/4 cup fresh parsley, packed and chopped
1 1/2 tbsp dried dill (or 3 tbsp fresh)
2 tbsp plain Greek yogurt*
1 tsp Dijon mustard
1/2 tsp kosher salt + lots of freshly ground black pepper, to taste
2 small/mini ripe avocados (heaping 3/4 cup avocado flesh)
2 tbsp fresh lemon juice

Directions

First, gather all your ingredients. Make sure you have everything within reach for an easy cooking process.
In a medium mixing bowl, combine the chopped hard-boiled eggs, finely chopped red onion, finely chopped celery, chopped fresh parsley, dried dill, plain Greek yogurt, Dijon mustard, kosher salt, and a generous amount of freshly ground black pepper. These ingredients form the base of your egg salad.
Next, prepare your lemon juice. This step is crucial since you’ll want to add it right after you mash the avocados.
Once you have everything in the bowl, add the two small ripe avocados. It’s best to mash the avocado with a fork. When mashing, aim for a mix of creamy and chunky textures – you don’t want to completely puree the avocado.
As you mash the avocado, pour the lemon juice on top. This will not only add flavor but also help prevent the avocados from browning too quickly.
After mashing, taste your egg salad. You may want to adjust the seasoning by adding a pinch more salt or black pepper, depending on your preference.
Once seasoned to your liking, it’s time to dig in! This salad is best enjoyed right away while it retains its bright green color. However, it will still taste delicious for the next couple of days if stored properly.
If you need to store it, remember that it may develop a layer of brown on top. But don’t worry! Just scrape off any brown bits and add a spritz of lemon juice to refresh it.

How to Serve Herby Avocado Egg Salad

There are many creative and delicious ways to serve Herby Avocado Egg Salad. Here are a few ideas:

On Toast: Spread the egg salad on whole grain toast for a hearty meal. This option is great for breakfast or a light lunch.
In a Wrap: Use a whole wheat tortilla to wrap the egg salad with some lettuce and slices of tomato for a tasty and portable meal.
With Crackers: Serve this salad as a dip with whole grain crackers. It’s an excellent snack or party appetizer.
Over Greens: For a light and fresh meal, serve the salad over a bed of mixed greens or spinach. Drizzle with a bit of extra lemon juice and olive oil for a healthy salad.
Stuffed in Avocado: If you’re already loving avocados, you can halve a ripe avocado and scoop the egg salad right into the middle for a fun presentation.

How to Store Herby Avocado Egg Salad

Storing Herby Avocado Egg Salad requires some care to keep it fresh. The key ingredients, particularly avocado, are prone to browning. Here are some storage tips:

Refrigeration: Place leftover egg salad in an airtight container. This will help limit exposure to air and slow the browning process. It’s best consumed within 2 days but can last up to 3 days if stored properly.
Avoiding Browning: If you notice a brown layer forming on top, don’t be alarmed. Just scrape it off. Adding a bit more lemon juice can help refresh the salad and revitalize its color.
Freezing: Freezing the egg salad is not recommended, as the texture of the avocado and eggs will not hold up well upon thawing. It is best enjoyed fresh.

Tips to Make Herby Avocado Egg Salad

Fresh Ingredients: Use the freshest avocados and herbs you can find. This will enhance the overall flavor of the salad.
Adjust Seasoning: Don’t hesitate to adjust the seasoning to your taste. Everyone’s palate is different, so feel free to add more salt, pepper, or herbs as you see fit.
Mix Up the Herbs: If you’re a fan of other herbs, feel free to experiment. Basil, tarragon, or even chives can add unique flavors to the salad.
Make it Creamier: If you prefer a creamier salad, increase the amount of Greek yogurt. This will also add extra protein.
Egg Cooking Tips: If you haven’t boiled eggs before, place them in a pot, cover them with water, and bring to a boil. Then cover, remove from heat, and let them sit for 12 minutes before cooling them under cold water.

Variation

If you’d like to give your Herby Avocado Egg Salad a twist, consider these variations:

Add Protein: For added protein, include some shredded chicken or diced turkey.
Spicy Kick: Mix in some chopped jalapeños or a dash of hot sauce for heat.
Fruits: You can also add diced apples or grapes for a hint of sweetness.
Cheesy Delight: Mixing in some crumbled feta cheese or shredded cheddar adds a delicious creamy element to the dish.

FAQs

Q1: Can I make this salad ahead of time?

A: While this salad is best enjoyed fresh, you can prepare the ingredients a few hours in advance. Just mix them together right before serving to keep the avocados from browning.

Q2: What can I use instead of Greek yogurt?

A: If you prefer an alternative to Greek yogurt, you can use mayonnaise or any dairy-free yogurt for a similar creamy texture.

Q3: How do I know when avocados are ripe?

A: Ripe avocados give slightly when pressed gently. They should feel firm but not hard. If they are too soft or have dark spots, they may be overripe.

Q4: Can I replace the eggs with something else?

A: Yes, you can use chickpeas instead of eggs for a vegan-friendly version. Mash them similarly and mix with the other ingredients.

Q5: How do I prevent my avocado from browning in storage?

A: Adding lemon juice is the best way to slow down the browning of avocados. Air is the enemy when it comes to browning, so store your salad in an airtight container.

With its fresh flavors and quick prep time, Herby Avocado Egg Salad is not only an ideal option for a busy day but also a versatile dish that can suit many meal occasions. Try this recipe today, and enjoy the delightful taste and health benefits it offers!