Almond-Chia Energy Bites
Wholesome, no-bake Almond-Chia Energy Bites packed with protein, fiber, and healthy fats the perfect grab-and-go snack for busy mornings or post-workout fuel.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/4 cup chia seeds
- 1/3 cup mini chocolate chips (optional)
- 1/2 cup chopped almonds
- 1 tsp vanilla extract
- Pinch of salt
- 1. In a large bowl, mix together oats, chia seeds, and chopped almonds.
- 2. Add almond butter, honey, vanilla extract, and salt.
- 3. Stir until the mixture is well combined and sticky.
- 4. Fold in chocolate chips if using.
- 5. Scoop and roll into 1-inch balls.
- 6. Chill in the refrigerator for 20–30 minutes before serving.
- 7. Store in an airtight container in the fridge for up to 1 week.
Notes
- Swap almond butter with peanut or cashew butter if preferred.
- Add a scoop of protein powder for extra energy.
- Perfect for lunchboxes, hiking trips, or a quick afternoon boost.
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 6g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Almond-Chia Energy Bites, no-bake snack, healthy energy balls, easy meal prep