Avocado & Black Bean Salad
A nutritious and flavorful salad packed with healthy fats, fiber, and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- Juice of 1 lime (about 2 tablespoons)
- Zest of 1/2 a lime (about 1 teaspoon)
- 1/4 teaspoon cumin
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 avocados (diced)
- 1 large tomato (diced)
- ¾ cup sweet onion (finely diced)
- 15-ounce can black beans (drained and rinsed)
- ¼ cup cilantro (chopped)
Instructions
- Prepare the Dressing: Start by grabbing a small mixing bowl. Whisk together the lime juice and zest, cumin, minced garlic, olive oil, and a pinch of salt and pepper.
- Combine the Salad Ingredients: In a larger bowl, combine the diced avocados, diced tomato, finely diced sweet onion, drained and rinsed black beans, and chopped cilantro.
- Dress the Salad: Pour the prepared dressing over the salad ingredients. Gently toss everything together to ensure even distribution.
- Serve: The salad is now ready to enjoy! You can serve it immediately or refrigerate for later.
Notes
For added freshness, serve with grilled chicken, as a filling lunch, or as a topping for tacos.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
Keywords: salad, avocado, black bean, healthy recipe, vegetarian
Find it online: https://dishfoody.com/avocado-black-bean-salad-avocado-salad/