Hi, I’m Sam from dishfoody.com, where comforting classics get a fresh twist. Bang Bang Fried Rice fuses crispy Bang Bang chicken with spicy-sweet mayo sauce over garlic-ginger fried rice studded with scrambled eggs and peas.
This 25-minute takeout fakeout serves 4 with perfect heat-sweet-crunch balance.
Why This Recipe Works
Chicken cornstarch coating creates shatteringly crisp bite-through texture. Bang Bang sauce emulsifies mayonnaise with sweet chili + sriracha for addictive cling. Cold day-old rice fries into separate grains without mush. Sesame oil + soy provide umami backbone. Single-pan method builds layered flavors.
Ingredients & Prep
Chicken: 1 lb chicken breast cubed, ¼ cup cornstarch, ½ tsp salt, ¼ tsp pepper, 2 tbsp vegetable oil. Fried rice: 3 cups cooked cold jasmine rice, 2 eggs beaten, ½ cup frozen peas carrots, 2 green onions sliced, 2 garlic cloves minced, 1 tbsp ginger minced, 2 tbsp soy sauce, 1 tbsp sesame oil. Bang Bang sauce: ½ cup mayonnaise, 3 tbsp sweet chili sauce, 1 tbsp sriracha, 1 tsp rice vinegar.
Step-by-Step Instructions
Toss chicken cubes with cornstarch, salt, pepper. Heat 2 tbsp oil high heat; fry chicken 6-8 minutes until golden crisp. Remove. Drain excess oil leaving 1 tbsp. Scramble eggs; remove. Sauté garlic, ginger, peas carrots 2 minutes. Add rice; stir-fry 3 minutes until heated. Return eggs + chicken. Whisk Bang Bang sauce ingredients; drizzle half over rice + toss. Serve remaining sauce on side.

Flavor Variations
| Variation Key | Add/Swap | Resulting Twist |
|---|---|---|
| Shrimp Scallop | Shrimp + scallops | Seafood bang |
| Tofu Veggie | Firm tofu + broccoli | Vegetarian heat |
| Pineapple Pork | Pork + pineapple chunks | Hawaiian sweet |
| Cauliflower Rice | Cauliflower rice | Keto crunch |
Storage Tips
Refrigerate airtight 3 days. Reheat wok high heat splash water. Freeze chicken + rice separate 1 month.
FAQs
Chicken soggy? Double cornstarch + hot oil constant. Rice mushy? Day-old cold rice + high wok heat. Sauce oily? Chill mayonnaise before mixing.
Conclusion
Bang Bang Fried Rice delivers takeout fireworks through single-pan genius crispy, spicy-sweet, restaurant perfection.
PrintBang Bang Fried Rice Recipe
Bang Bang Chicken Fried Rice combines crispy air-fried chicken tossed in addictive spicy-sweet bang bang sauce with veggie-packed fried rice and scrambled eggs. Viral TikTok takeout dupe at 43g protein per serving, perfect for meal prep and Pinterest dinner boards.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Fry/Air Fry
- Cuisine: Asian Fusion
Ingredients
- Chicken:
- 1½ lbs boneless skinless chicken breasts (1-inch cubes)
- 1 tbsp vegetable oil
- 1 tsp each: paprika, garlic powder, kosher salt
- ½ tsp black pepper
- ½ cup bang bang sauce (divided)
- Fried Rice:
- 2 tbsp sesame oil (divided)
- 4 large eggs (beaten)
- ½ tsp kosher salt
- 2 large carrots (diced)
- 1 large onion (diced)
- ¼ cup green onions (diced + garnish)
- 1 tsp garlic (minced)
- 4 cups cooked long-grain rice (day-old, cooled)
- ¼ cup unsalted butter (melted)
- 1 tsp lemon juice
- 2 tbsp soy sauce
- ⅓ cup frozen peas
- Bang Bang Sauce:
- ½ cup mayo + ¼ cup sweet chili sauce + 2 tbsp sriracha + 1 tsp rice vinegar
Instructions
- 1. Preheat air fryer to 400°F. Toss chicken cubes with oil, paprika, garlic powder, salt, pepper.
- 2. Air fry 11-12 mins flipping halfway until 165°F golden. Toss half chicken with ½ cup bang bang sauce.
- 3. High heat skillet: 1 tbsp sesame oil, scramble beaten eggs + salt. Set aside.
- 4. Medium-high: 1 tbsp sesame oil, sauté carrots/onion/green onions 5 mins, garlic 1 min.
- 5. Add cooled rice, break up clumps, cook 2-3 mins.
- 6. Stir in eggs, butter, lemon juice, soy sauce, peas. Cook 2 mins until hot.
- 7. Plate rice, top with sauced chicken + drizzle extra sauce. Garnish green onions.
Notes
- Day-old rice essential fresh rice = mushy disaster.
- No air fryer? Pan fry chicken med-high 6-8 mins until golden 165°F.
- Make bang bang sauce ahead: mayo/sweet chili/sriracha/rice vinegar.
- Meal prep: 4 days fridge, 3 months freezer.
- Sub rotisserie chicken or tofu for 10-min version.
- Customize: add broccoli, corn, bell peppers, pineapple chunks.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 625
- Sugar: 12g
- Sodium: 1200mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 43g
- Cholesterol: 210mg
Keywords: bang bang fried rice, bang bang chicken fried rice, high protein fried rice, tiktok fried rice, meal prep fried rice

