Breakfast Protein Biscuits
Fluffy high-protein Breakfast Biscuits packed with cheddar cheese, turkey sausage, and Greek yogurt for a savory, make-ahead breakfast option. Perfect for meal prep or grab-and-go mornings.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 8 biscuits 1x
- Category: Breakfast, Brunch
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup protein powder (whey or plant-based)
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup plain Greek yogurt
- 1/2 cup shredded cheddar cheese
- 1/2 cup cooked turkey sausage, crumbled
- 1/4 cup milk
- 2 tablespoons butter, melted
Instructions
- 1. Preheat oven to 425°F (220°C). Line baking sheet with parchment paper.
- 2. In a large bowl, whisk together flour, protein powder, baking powder, baking soda, and salt.
- 3. Add Greek yogurt, cheddar cheese, turkey sausage, and milk. Mix until just combined (dough will be sticky).
- 4. Turn dough onto floured surface and pat into 1-inch thick circle. Cut into 8 biscuits using a round cutter or glass.
- 5. Place biscuits on baking sheet. Brush tops with melted butter.
- 6. Bake 12-15 minutes until golden brown. Cool slightly before serving.
Notes
- Use unflavored protein powder for best results.
- Add chopped green onions or jalapeños for extra flavor.
- Freeze baked biscuits for up to 3 months.
- Reheat in microwave or toaster oven.
Nutrition
- Serving Size: 1 biscuit
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 35mg
Keywords: protein biscuits, breakfast biscuits, high protein breakfast, meal prep biscuits
Find it online: https://dishfoody.com/breakfast-protein-biscuits-recipe/