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Broccoli Apple Quinoa Salad Recipe

A fresh and crunchy broccoli apple quinoa salad made with fluffy quinoa, crisp apples, toasted nuts, and a light honey Dijon dressing. Nutritious, colorful, and perfect for lunch, potlucks, or meal prep.

Ingredients

Scale
  • 1 cup uncooked quinoa
  • 2 cups water or vegetable broth
  • 2 cups broccoli florets, finely chopped
  • 1 large apple (Honeycrisp or Fuji), diced
  • 1/3 cup red onion, finely chopped
  • 1/3 cup dried cranberries
  • 1/3 cup almonds or walnuts, chopped
  • 1/4 cup feta cheese (optional)
  • Dressing:
  • 3 tbsp olive oil
  • 1 1/2 tbsp apple cider vinegar
  • 1 tbsp honey or maple syrup
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  • 1. Rinse quinoa thoroughly under cold water.
  • 2. Combine quinoa and water or broth in a saucepan and bring to a boil.
  • 3. Reduce heat, cover, and simmer 15 minutes until liquid is absorbed.
  • 4. Remove from heat and fluff quinoa with a fork; let cool.
  • 5. In a large bowl, combine cooled quinoa, broccoli, apple, red onion, cranberries, nuts, and feta if using.
  • 6. In a small bowl, whisk olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
  • 7. Pour dressing over salad and toss well to combine.
  • 8. Chill for 20–30 minutes before serving for best flavor.

Notes

  • Massage broccoli lightly with a bit of dressing to soften it.
  • Swap apples for pears for variation.
  • Keeps well in the fridge for up to 3 days.

Nutrition

Keywords: broccoli apple quinoa salad, quinoa salad, healthy broccoli salad