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Carrot Cake Overnight Oats

Delicious and nutritious Carrot Cake Overnight Oats combining shredded carrots, oats, warming cinnamon, and creamy Greek yogurt for an easy make-ahead breakfast inspired by classic carrot cake flavors.

Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt
  • 1/3 cup shredded carrots
  • 1 tablespoon chia seeds
  • 2 tablespoons maple syrup or honey
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon vanilla extract
  • Optional: chopped walnuts or raisins for topping

Instructions

  • 1. In a jar or bowl, combine oats, milk, Greek yogurt, shredded carrots, chia seeds, maple syrup, cinnamon, nutmeg, and vanilla.
  • 2. Stir well to combine.
  • 3. Cover and refrigerate overnight or for at least 6 hours.
  • 4. In the morning, stir oats and add more milk if needed.
  • 5. Top with chopped walnuts or raisins if desired and serve.

Notes

  • Use fresh shredded carrots for best texture.
  • Adjust sweetener to taste.
  • Great for busy mornings or meal prep.
  • Add protein powder for extra nutrition.

Nutrition

Keywords: carrot cake oats, overnight oats, healthy breakfast, make-ahead oats