Cheesy Masala Beans on Toast: How to Make This Spicy Comfort Food
Cheesy Masala Beans on Toast is a quick, comforting, Indian-inspired twist on classic beans on toast creamy spiced beans simmered with aromatics and melted cheese over crispy toasted bread.
- Author: ssam
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: Stovetop
- Cuisine: Indian Fusion
- Diet: Vegetarian
- 1 tbsp butter or oil
- 1/2 small onion, finely chopped
- 1 garlic clove, minced
- 1/2 tsp garam masala
- 1/4 tsp turmeric
- 1/4 tsp cumin
- 1 can (15 oz) baked beans or white beans
- Salt and pepper to taste
- 1/2 cup shredded cheddar or mozzarella
- 4 slices toasted bread
- Fresh cilantro for garnish
- Chili flakes (optional)
- 1. Heat butter in a skillet over medium heat.
- 2. Sauté onion until soft, then add garlic and cook 1 minute.
- 3. Stir in garam masala, turmeric, and cumin; cook until fragrant.
- 4. Add beans, season with salt and pepper, and simmer 3–4 minutes.
- 5. Stir in the shredded cheese until fully melted and creamy.
- 6. Spoon the masala beans over toasted bread slices.
- 7. Garnish with cilantro and chili flakes.
- 8. Serve hot.
Notes
- Add a splash of cream for extra richness.
- Use baked beans for sweetness or white beans for a savory version.
- Top with a fried egg for a full breakfast.
- Great as a snack, brunch, or quick lunch.
Nutrition
- Serving Size: 2 toasts
- Calories: 320
- Sugar: 8g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 25mg
Keywords: masala beans on toast, cheesy beans, indian breakfast, spicy beans on toast