Cherry Cheesecake Protein Overnight Oats Recipe
Cherry Cheesecake Protein Overnight Oats blend Greek yogurt cottage cheese and vanilla protein powder with rolled oats and juicy cherries for decadent 30g protein breakfast that tastes like dessert. Perfect meal prep jars ready in 5 minutes overnight.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins + overnight
- Yield: 1 large jar 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- ½ cup old-fashioned rolled oats
- 1 scoop vanilla protein powder (25-30g protein)
- ½ cup plain Greek yogurt
- ⅓ cup cottage cheese small curd
- ¾ cup milk almond or fairlife
- 1 tbsp chia seeds
- 1 tbsp cream cheese softened
- 2 tbsp cherry pie filling or chopped fresh cherries
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup
- ¼ tsp almond extract
- Crushed graham crackers
- Extra cherries for topping
Instructions
- 1. Blend cottage cheese, Greek yogurt, cream cheese, milk, protein powder, honey, vanilla, almond extract until ultra-smooth.
- 2. Whisk oats, chia seeds in large bowl. Pour blended cheesecake mixture over oats, stir thoroughly.
- 3. Divide into 16 oz mason jars or meal prep containers. Top each with 2 tbsp cherry pie filling or chopped cherries.
- 4. Seal tightly, refrigerate overnight minimum 4 hours. Top with crushed graham crackers before serving.
Notes
- Cottage cheese creates cheesecake tang – blend smooth.
- Fairlife milk doubles protein without powder.
- Cherry pie filling = perfect cheesecake swirl texture.
- Make 5 jars Sunday for entire week.
- Freeze 1 month, thaw overnight in fridge.
Nutrition
- Serving Size: 1 jar
- Calories: 420
- Sugar: 18g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 45mg
Keywords: cherry cheesecake protein oats, high protein overnight oats, cheesecake breakfast oats