Creamy Cabbage Alfredo Pasta Recipe
Creamy Cabbage Alfredo Pasta transforms simple cabbage into a silky sauce base, tossed with fettuccine for a comforting vegetarian twist on classic Alfredo. Ready in 25 minutes with pantry staples and fresh veggies.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-Inspired
- Diet: Vegetarian
- 8 oz fettuccine or linguine pasta
- 2 tbsp olive oil or butter
- 4 cups shredded green cabbage (about 1/2 medium head)
- 3 cloves garlic, minced
- 1 cup vegetable broth or pasta water
- 1 cup heavy cream (or full-fat coconut milk for dairy-free)
- 1/2 cup grated Parmesan cheese (plus more for serving)
- Salt and black pepper to taste
- 1/4 tsp nutmeg (optional)
- Fresh parsley or basil, chopped
- Optional: 1/2 cup peas or spinach
- 1. Cook pasta in salted boiling water until al dente; reserve 1 cup pasta water, drain.
- 2. Heat oil in large skillet over medium. Add shredded cabbage and garlic; sauté 5-7 minutes until cabbage wilts and softens, stirring occasionally.
- 3. Pour in broth; simmer 3-4 minutes to reduce slightly. Stir in cream, Parmesan, nutmeg, salt, and pepper. Simmer 2 minutes until thickened.
- 4. Add cooked pasta and reserved pasta water (as needed) to skillet. Toss to coat evenly. Fold in peas if using. Heat through 1 minute.
- 5. Serve topped with extra Parmesan and fresh herbs.
Notes
- Shred cabbage finely for quicker cooking and smoother sauce.
- Use pasta water to adjust creaminess without diluting flavor.
- For vegan: Swap cream for coconut milk and use nutritional yeast instead of Parmesan.
Nutrition
- Serving Size: 1.5 cups
- Calories: 520
- Sugar: 5g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 65mg
Keywords: creamy cabbage alfredo pasta, cabbage pasta recipe, vegetarian alfredo