Looking for a hearty, meat-free dinner that’s rich, satisfying, and full of flavor? Creamy Mushroom Stroganoff is the answer.
At dishfoody.com, I love taking timeless comfort food recipes and giving them a delicious twist that fits any table. This vegetarian classic combines earthy mushrooms, tender noodles, and a luscious, tangy cream sauce for a meal that’s both cozy and elegant.
Whether you’re a vegetarian, a busy home cook, or just craving a creamy pasta dish, this mushroom stroganoff will quickly become a weeknight favorite.
Why This Creamy Mushroom Stroganoff Recipe Works
- Layers of umami from a mix of mushrooms, onions, garlic, and thyme.
- Quick, one-pan recipe that’s ready in under 30 minutes.
- Easily customizable: make it vegan, add protein, or serve with your favorite side grain.
Choosing the Right Mushrooms for Creamy Mushroom Stroganoff
Best Mushrooms for This Recipe
Cremini mushrooms bring a deep, hearty flavor, but you can mix them with button, portobello, or shiitake mushrooms for added texture and richness. This combination gives the dish its complex, savory depth great for replacing traditional beef stroganoff’s richness.
Buying Tips
Choose firm, dry mushrooms with unblemished caps. Avoid pre-sliced mushrooms they lose moisture quickly and cook unevenly. Wipe mushrooms clean with a damp cloth instead of washing to prevent sogginess.
Substitutions
You can use oyster or king mushrooms for a meatier bite, or substitute half the mushrooms with seasonal veggies like zucchini or eggplant for a lighter, flavor-packed variation.
Ingredients & Prep for Creamy Mushroom Stroganoff
Prep Essentials
You’ll need:
- 12 oz wide egg noodles (or pasta of choice, cooked al dente)
- 2 tbsp butter (or olive oil for vegan version)
- 1 tbsp olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 16 oz mushrooms (cremini, white, or a mix), thinly sliced
- 2 tbsp all-purpose flour
- 2 cups vegetable broth
- 1 tsp Dijon mustard
- ½ tsp paprika
- ½ tsp dried thyme (or 1 tsp fresh thyme leaves)
- ½ cup sour cream (or Greek yogurt for lighter flavor, or cashew cream for vegan version)
- Salt and freshly ground black pepper, to taste
- ¼ cup grated Parmesan cheese (optional)
- Fresh parsley for garnish
Making the Sauce Base
In a large skillet, melt butter and olive oil over medium heat. Add onions and sauté for 3–4 minutes until translucent. Stir in minced garlic and cook for another minute until fragrant. Add mushrooms and cook until they release their moisture and turn golden brown about 7–8 minutes.

Step-by-Step Cooking Instructions for Creamy Mushroom Stroganoff
Pre-Cooking Prep for Creamy Mushroom Stroganoff
Cook pasta according to package directions while preparing the sauce. Drain and set aside. For gluten-free options, use rice pasta or gluten-free egg noodles.
Cooking the Creamy Sauce
- Sprinkle flour over the sautéed mushrooms and stir well to coat evenly. Cook for 1 minute to eliminate raw flour taste.
- Gradually pour in vegetable broth, whisking to avoid lumps, then stir in Dijon mustard, paprika, and thyme.
- Bring the sauce to a gentle simmer and let it thicken for 5–7 minutes. Stir occasionally to prevent scorching.
- Once the sauce thickens, reduce heat to low and stir in sour cream (or alternative). Add salt and pepper to taste.
Combining Everything
Add the cooked pasta to the skillet and toss everything together until coated evenly with the creamy sauce. Sprinkle grated Parmesan (if using) and mix gently.
Doneness Check for Creamy Mushroom Stroganoff
The sauce should coat the noodles evenly with a smooth, glossy finish. If it’s too thick, add a splash of broth or milk. If too thin, simmer longer until it reaches the perfect creamy texture.
Resting for Creamy Mushroom Stroganoff
Let the dish sit for 2–3 minutes before serving to allow the sauce to cling perfectly to the pasta.
Pro Tips for Perfect Creamy Mushroom Stroganoff
Avoiding Curdling
Lower the heat before adding sour cream or yogurt adding it to overly hot sauce can cause it to split.
Tool Recommendations
A wide, heavy skillet ensures even cooking and enough room to toss pasta without breaking it. Use a wooden spoon to avoid scratching nonstick pans.
Storage & Reheating
Store leftovers in airtight containers for up to 3 days. To reheat, add a splash of broth or milk and warm on low heat. Avoid microwaving excessively it can dry out the sauce.
Flavor Variations for Creamy Mushroom Stroganoff
Spicy Twist
Add red pepper flakes or a dash of chili oil to the sauce for a gentle kick.
Keto/Paleo
Swap noodles with zucchini noodles or spaghetti squash. Use almond flour instead of all-purpose and full-fat coconut cream instead of sour cream.
Global Flavors
- Italian Style: Add sun-dried tomatoes and fresh basil for Mediterranean flair.
- Asian Fusion: Substitute soy sauce for salt and add sesame oil for rich undertones.
- French Twist: Use shallots and deglaze the pan with dry broth, then finish with a hint of Dijon for elegance.
| Variation | Key Ingredient | Dietary Tag | Flavor Profile |
|---|---|---|---|
| Spicy Twist | Chili oil or flakes | Hot & Zesty | Vibrant & bold |
| Keto/Paleo | Coconut cream, almond flour | Low-Carb | Thick & nutty |
| Global Flavor | Soy, sun-dried tomatoes | Fusion | Savory & aromatic |
Serving Suggestions for Creamy Mushroom Stroganoff
Serve warm over a bed of egg noodles, mashed potatoes, or rice. For a wholesome meal, pair it with a crisp salad or buttery garlic bread. For presentation, top with fresh parsley and an extra sprinkle of Parmesan.
It also pairs beautifully with comforting sides like roasted broccoli or asparagus, bringing color and crunch to your plate.
FAQs for Creamy Mushroom Stroganoff
Can I add meat to this recipe?
Absolutely! Add seared chicken strips or lean ground turkey after the mushrooms for added protein.
Can I make it vegan?
Yes. Replace butter with olive oil and use non-dairy sour cream or cashew paste for a creamy texture.
Why did my sauce turn grainy?
Heat was likely too high when you added the sour cream. Always reduce temperature before stirring it in.
Conclusion
Creamy Mushroom Stroganoff is comfort food at its finest a rich, velvety sauce brimming with mushrooms and tossed with tender noodles. Simple to make yet gourmet in taste, this dish offers everything from hearty texture to warming flavor in each bite. Whether you’re cooking for a busy weeknight dinner or looking for a meatless showstopper, this stroganoff guarantees satisfaction. Check out more cozy comfort recipes at dishfoody.com, like our Garlic Butter Roasted Mushrooms, for another comforting flavor adventure!
PrintCreamy Mushroom Stroganoff
This Creamy Mushroom Stroganoff is a comforting, rich vegetarian twist on the classic dish loaded with tender mushrooms and a silky sour cream sauce served over noodles or rice.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: European
- Diet: Vegetarian
Ingredients
- 2 tbsp olive oil
- 1 tbsp butter
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 16 oz (450g) cremini or button mushrooms, sliced
- 1 tsp paprika
- 1 tbsp soy sauce
- 1 tbsp all-purpose flour
- 1 cup vegetable broth
- 1/2 cup sour cream
- 1/4 cup heavy cream
- 1 tsp Dijon mustard
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Cooked egg noodles or rice, for serving
Instructions
- 1. Heat olive oil and butter in a large skillet over medium heat.
- 2. Add onion and cook until softened, about 3–4 minutes.
- 3. Stir in garlic and cook for 1 minute until fragrant.
- 4. Add sliced mushrooms and cook until they release their liquid and start to brown, about 8 minutes.
- 5. Sprinkle paprika and soy sauce, then stir in the flour to coat the mushrooms evenly.
- 6. Gradually whisk in the vegetable broth and bring to a gentle simmer until the sauce thickens.
- 7. Reduce heat to low and stir in sour cream, heavy cream, and Dijon mustard until creamy.
- 8. Season with salt and pepper to taste.
- 9. Serve warm over egg noodles or rice, garnished with fresh parsley.
Notes
- For a vegan version, use plant-based butter, vegan sour cream, and non-dairy milk.
- Add spinach or kale for extra nutrition.
- Tastes even better the next day as the flavors deepen.
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 6g
- Sodium: 520mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 45mg
Keywords: Creamy Mushroom Stroganoff, vegetarian dinner, comfort food, easy pasta

