Creamy Vanilla Quinoa Pudding
Smooth and creamy vanilla quinoa pudding made with cooked quinoa, coconut milk, a touch of sweetener, and vanilla. A healthy, gluten-free dessert or breakfast treat packed with protein and fiber.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Dessert, Breakfast
- Method: Stovetop
- Cuisine: Healthy, Gluten-Free
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups coconut milk
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Optional toppings: fresh berries, chopped nuts, coconut flakes
Instructions
- 1. In a saucepan, combine quinoa, coconut milk, maple syrup, and salt.
- 2. Bring to a boil; reduce heat and simmer, covered, for 20-25 minutes until quinoa is tender and most liquid is absorbed.
- 3. Remove from heat and stir in vanilla extract.
- 4. Let cool slightly; serve warm or chilled.
- 5. Top with fresh berries, nuts, or coconut flakes if desired.
Notes
- Rinse quinoa well to remove bitterness.
- Use full-fat coconut milk for creamier texture.
- Adjust sweetness to taste.
- Great for make-ahead breakfasts or healthy snacks.
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 15g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: quinoa pudding, vanilla pudding, healthy dessert, gluten-free breakfast
Find it online: https://dishfoody.com/creamy-vanilla-quinoa-pudding-recipe/