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Crispy Feta Fried Eggs

Crispy, savory, and irresistibly creamy these Crispy Feta Fried Eggs combine salty feta, golden edges, and rich yolks for a quick, high-protein breakfast or brunch.

Ingredients

Scale
  • 2 large eggs
  • 2 tbsp crumbled feta cheese
  • 1 tbsp olive oil or butter
  • Salt and pepper, to taste
  • 1/4 tsp red pepper flakes (optional)
  • Fresh herbs (parsley, dill, or chives) for garnish
  • Toasted bread or avocado toast, for serving

Instructions

  • 1. Heat olive oil in a nonstick skillet over medium-high heat.
  • 2. Sprinkle crumbled feta into the pan, spreading evenly to form a base.
  • 3. Let the feta sizzle for about 30 seconds until it begins to crisp.
  • 4. Crack eggs directly on top of the feta.
  • 5. Reduce heat to medium and cook until the whites are set and edges are golden and crispy.
  • 6. Season with salt, pepper, and red pepper flakes.
  • 7. Garnish with fresh herbs and serve immediately with toast or avocado.

Notes

  • For a Mediterranean twist, drizzle with honey and a sprinkle of oregano.
  • Use whipped feta for a creamier base.
  • Perfect for topping avocado toast or breakfast bowls.

Nutrition

Keywords: Crispy Feta Fried Eggs, high protein breakfast, easy brunch idea