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Cucumber Edamame Salad

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Refreshing Cucumber Edamame Salad packed with protein-rich edamame, crisp cucumbers, fresh herbs, and a zesty sesame-ginger dressing. Perfect healthy side dish or light lunch.

Ingredients

Scale
  • 2 cups shelled edamame, cooked and cooled
  • 2 English cucumbers, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tablespoons toasted sesame seeds
  • For the dressing:
  • 3 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced

Instructions

  • 1. In a large bowl, combine cooked edamame, sliced cucumbers, red onion, cilantro, mint, and sesame seeds.
  • 2. In a small bowl, whisk together rice vinegar, sesame oil, soy sauce, honey, ginger, and garlic.
  • 3. Pour dressing over salad and toss gently to combine.
  • 4. Let sit 10 minutes before serving to allow flavors to meld.
  • 5. Serve chilled or at room temperature.

Notes

  • Use tamari for gluten-free option.
  • Add sliced avocado for creaminess.
  • Perfect for meal prep (keeps 3 days in fridge).
  • Great with grilled chicken or tofu.

Nutrition

Keywords: cucumber edamame salad, healthy side salad, protein salad, summer salad

Find it online: https://dishfoody.com/cucumber-edamame-salad-recipe/