Hi, I’m Sam from dishfoody.com, where simple warm drinks create cozy moments. Cinnamon Milk is a soothing, naturally sweet beverage made by infusing milk with cinnamon for comforting flavor without caffeine. Perfect for bedtime relaxation, cold evenings, or anytime you need gentle warmth.
Ready in 10 minutes using just 2-3 ingredients, customizable with sweeteners or spices.
Why This Recipe Works
- Cinnamon stick infuses smooth flavor without gritty powder residue
- Gentle heating preserves milk’s creaminess and cinnamon’s aroma
- Natural sweetness from cinnamon reduces added sugar needs
- Works with any milk type for dairy-free options
- Quick stovetop method beats packets with fresh taste
Ingredients & Prep
- 2 cups milk (whole, almond, oat, or preferred type)
- 1-2 cinnamon sticks (or ½ teaspoon ground cinnamon)
- 1-2 teaspoons honey, maple syrup, or sugar (optional)
Step-by-Step Instructions

- Pour milk into a small saucepan. Add cinnamon stick(s).
- Heat over medium, stirring occasionally, until milk just begins to simmer (about 5 minutes). Do not boil.
- Remove from heat. Let steep covered 5 minutes for maximum flavor infusion.
- Remove cinnamon sticks. Stir in sweetener if using.
- Pour into mugs. Dust with extra cinnamon if desired. Serve warm.
Flavor Variations
| Variation | Key Ingredient | Dietary Tag | Flavor Profile |
|---|---|---|---|
| Vanilla Cinnamon | Vanilla extract | Sweet | Creamy, aromatic |
| Spiced | Nutmeg or cardamom | Warm | Exotic, layered |
| Chocolate | Cocoa powder | Decadent | Rich, cozy |
| Iced Cinnamon | Chill after steeping | Refreshing | Cool, smooth |
Storage Tips
Store cinnamon-infused milk in fridge up to 3 days. Reheat gently on stove. Make-ahead steeping works perfectly.
FAQs
Ground cinnamon clumps? Use cinnamon sticks or strain through fine mesh sieve.
Dairy-free? Almond, oat, or coconut milk all work beautifully.
Sweetener alternatives? Honey, maple syrup, or date syrup dissolve smoothly.
Conclusion
Cinnamon Milk delivers simple, warming comfort that’s perfect for unwinding. Naturally soothing with customizable sweetness. Find more cozy drinks at dishfoody.com.
PrintCinnamon Milk Recipe
A cozy and soothing cinnamon milk recipe made with warm milk, cinnamon, vanilla, and honey. Perfect before bed or as a comforting drink on chilly days.
- Prep Time: 2 mins
- Cook Time: 5 mins
- Total Time: 7 mins
- Yield: 1 serving 1x
- Category: Drink
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 cups milk (dairy or plant-based)
- 1/2 tsp ground cinnamon
- 1 tsp honey or maple syrup
- 1/4 tsp vanilla extract
- Pinch of nutmeg (optional)
Instructions
- 1. Heat milk in a small saucepan over medium-low heat.
- 2. Whisk in cinnamon until fully combined.
- 3. Simmer gently for 3–5 minutes, stirring occasionally.
- 4. Remove from heat and stir in vanilla and honey.
- 5. Pour into a mug and sprinkle with a tiny pinch of nutmeg if desired.
- 6. Serve warm.
Notes
- Use oat milk for an extra creamy texture.
- Add a cinnamon stick while simmering for stronger flavor.
- Great as a soothing bedtime drink.
Nutrition
- Serving Size: 1 mug
- Calories: 140
- Sugar: 12g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg
Keywords: cinnamon milk recipe, warm milk drink, bedtime drink

