Garlic Butter Steak & Zucchini Delight Recipe
Garlic Butter Steak & Zucchini Delight features tender seared sirloin steak bites swimming in sizzling garlic butter sauce tossed with crisp zucchini noodles. Quick 20-minute low-carb dinner with restaurant sear and bright lemon-parsley finish.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- 1¼ lbs sirloin steak, cut into 1-inch cubes
- 4 medium zucchini, spiralized (4 cups zoodles)
- 4 tbsp unsalted butter, divided
- 6 garlic cloves, minced
- 2 tbsp olive oil
- Juice of 1 lemon
- ⅓ cup beef broth
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes
- Salt & black pepper to taste
- ¼ cup chopped parsley
- Parmesan for serving
- 1. Pat steak cubes completely dry. Season generously with salt, pepper, Italian seasoning. Heat 1 tbsp olive oil in large skillet over high heat until smoking.
- 2. Add steak in single layer (work in batches). Sear undisturbed 2 minutes until deep crust forms. Flip; sear 1-2 minutes more to medium-rare. Remove to plate.
- 3. Lower heat to medium. Add 2 tbsp butter, garlic, red pepper flakes; cook 30 seconds until fragrant. Deglaze with beef broth, scraping browned bits. Add lemon juice.
- 4. Add zucchini noodles, remaining 2 tbsp butter. Toss 2-3 minutes until just tender. Add steak back with juices; toss to coat in sauce 1 minute. Remove from heat.
- 5. Stir in parsley. Serve immediately with parmesan.
Notes
- High-heat sear essential for steak crust; don’t crowd pan.
- Pat steak very dry before seasoning for proper browning.
- Zucchini noodles cook fast; don’t overcook to mush.
- Sirloin perfect balance tender/flavorful; ribeye richer option.
- Make sauce extra; excellent on roasted veggies or grilled chicken.
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 3g
- Sodium: 580mg
- Fat: 30g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 110mg
Keywords: garlic butter steak bites, zucchini noodles steak, low carb steak zucchini