Grated Egg Avocado Toast Recipe

Grated Egg Avocado Toast Recipe

Hi, I’m Sam from dishfoody.com, where comforting classics get a fresh twist. Grated Egg Avocado Toast mashes ripe avocado with fluffy grated hard-boiled egg for creamy protein-packed breakfast ready in 10 minutes. Serves 1 with chili crunch spice and viral TikTok appeal.

Why This Recipe Works

Grated egg creates airy texture that blends perfectly with avocado. Chili oil adds savory heat contrast. Kewpie mayo toasts bread golden-crisp. Honey balances spice with subtle sweetness. Minimal ingredients maximum flavor.

Ingredients & Prep

Toast Base:

• 1 slice sourdough or thick bread
• 1 tbsp Kewpie mayo (or regular)
• ½ ripe avocado
• 1 hard-boiled egg, chilled

Finish:

• 1 tsp chili oil/crunch
• ½ tsp honey
• Pinch sea salt
• Chopped green onion

Step-by-Step Instructions

1. Spread mayo both sides of bread; toast skillet medium until golden (2-3 minutes per side).
2. Mash avocado with fork; spread thick on warm toast.
3. Drizzle chili oil; grate cold hard-boiled egg directly over avocado using fine grater.
4. Drizzle honey, sprinkle salt, green onion. Serve immediately.

Flavor Variations

Storage Tips

Best fresh; prep egg ahead. Avocado oxidizes quickly.

FAQs

Egg too warm?
Chill 30 minutes first.

Avocado stringy?
Riper fruit; room temperature.

No Kewpie?
Regular mayo + pinch salt.

Conclusion

Grated Egg Avocado Toast fluff-hugs mornings viral perfection.

Grated Egg Avocado Toast Recipe

Print Recipe

Grated egg avocado toast transforms simple ingredients into viral breakfast perfection. Fluffy grated hard-boiled egg crowns creamy mashed avocado on crispy toasted sourdough with chili oil heat and hot honey sweetness.

• Author: ssam
• Prep Time: 5 mins
• Cook Time: 5 mins
• Total Time: 10 mins
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 2 slices sourdough bread
• 1 tbsp mayonnaise
• 1 ripe avocado
• 1 hard boiled egg chilled
• 1 tsp chili oil or hot sauce
• 1 tsp hot honey
• 1/4 tsp salt
• 2 tbsp chopped green onions
• Red pepper flakes optional

Instructions

• 1. Spread thin layer of mayonnaise on both sides of bread slices.
• 2. Toast in skillet over medium heat 2-3 minutes per side until golden.
• 3. Mash avocado with salt and spread generously on warm toast.
• 4. Drizzle chili oil over avocado.
• 5. Grate chilled hard-boiled egg directly over avocado using fine grater.
• 6. Drizzle hot honey, sprinkle green onions and pepper flakes.
• 7. Serve immediately.

Notes

• Chill egg before grating for fluffiest texture.
• Use fine microplane grater for egg.
• Mayo on bread creates ultra-crispy toast.

Nutrition

• Serving Size: 1 slice
• Calories: 320
• Sugar: 4g
• Sodium: 450mg
• Fat: 22g
• Saturated Fat: 4g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 7g
• Protein: 9g
• Cholesterol: 100mg

Keywords: grated egg avocado toast, viral avocado toast, fluffy egg toast