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High Protein Berry Bake

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A wholesome, protein-packed berry bake made with Greek yogurt, oats, and fresh berries — perfect for a healthy breakfast or post-workout snack.

Ingredients

Scale
  • 2 cups mixed berries (blueberries, raspberries, strawberries)
  • 2 cups rolled oats
  • 1 1/2 cups Greek yogurt (plain, unsweetened)
  • 2 large eggs
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup almond milk (or any milk)
  • 2 tbsp chia seeds (optional)
  • 1/4 cup sliced almonds (optional, for topping)

Instructions

  • 1. Preheat oven to 350°F (175°C) and lightly grease a baking dish.
  • 2. In a large bowl, whisk together Greek yogurt, eggs, honey, vanilla, and milk.
  • 3. Stir in oats, baking powder, cinnamon, salt, and chia seeds if using.
  • 4. Fold in half of the berries and pour mixture into baking dish.
  • 5. Top with remaining berries and sliced almonds.
  • 6. Bake for 35–40 minutes until golden and set in the center.
  • 7. Cool slightly before serving. Enjoy warm or chilled.

Notes

  • Great for meal prep — store in the fridge for up to 5 days.
  • Serve with a drizzle of nut butter or extra yogurt on top.
  • Can be frozen in portions for a quick breakfast or snack.

Nutrition

Keywords: High Protein Berry Bake, healthy breakfast, meal prep, post workout snack

Find it online: https://dishfoody.com/high-protein-berry-bake-recipe/