High Protein Chocolate Chia Seed Pudding
A delicious and nutritious dessert offering rich chocolate flavor and a good amount of protein, ideal for healthy snacking or satisfying sweet cravings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 130 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and salt in a mixing bowl.
- Whisk thoroughly until all ingredients are well mixed.
- Let the mixture sit for about 5-10 minutes to allow chia seeds to absorb the liquid.
- Refrigerate covered for at least 2 hours or overnight for best results.
- Serve the pudding chilled with your favorite toppings if desired.
Notes
Can be stored in the refrigerator for up to 5 days. For a nut-free version, use oat milk or soy milk.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Keywords: chia pudding, healthy dessert, high protein, vegan pudding, chocolate recipe