Italian Sub Roll-Ups
Enjoy Italian flavors in a grain-free format with these easy-to-make Italian Sub Roll-Ups, packed with savory meats and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No Cooking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 Slices Genoa Salami
- 4 Slices Mortadella
- 4 Slices Sopressata
- 4 Slices Pepperoni
- 4 Slices Provolone (omit for dairy-free option)
- Paleo Lime Mayo or store-bought mayo
- Shredded Lettuce
- Extra toppings: banana peppers, jalapeño peppers, roasted red peppers, black olives
- Avocado Oil or Olive Oil
- Apple Cider Vinegar
- Italian Seasoning
- Toothpicks
Instructions
- Layer the Meats: Begin by laying out the meat slices from largest to smallest.
- Spread the Mayo: Spread a thin layer of mayo on the stacked meats, avoiding the top of the largest piece.
- Add Cheese and Veggies: Place provolone on the mayo and shredded lettuce on the lower half, adding extra toppings as desired.
- Roll it Up: Starting from the bottom, tightly roll the meat and fillings, pushing in any extras.
- Secure the Roll: Use a toothpick to secure the roll-up at the end.
- Make the Dipping Sauce: Mix 2 parts oil and 1 part apple cider vinegar with Italian seasoning.
- Serve and Enjoy: Dip the roll-ups in the sauce and enjoy!
Notes
Store leftovers wrapped individually in plastic in the fridge for up to a week. These make great options for kids’ lunches.
Nutrition
- Serving Size: 1 roll-up
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Italian, Roll-Ups, Grain-Free, Easy Lunch, Appetizer
Find it online: https://dishfoody.com/italian-sub-roll-up-grain-free/