Japanese Katsu Bowls with Tonkatsu Sauce
Delicious and easy-to-make Japanese Katsu Bowls featuring crispy breaded meat, fluffy rice, and rich tonkatsu sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Japanese
- Diet: Pork, Chicken
Ingredients
- Boneless pork chops or chicken breasts
- Salt and pepper
- All-purpose flour
- Eggs
- Panko breadcrumbs
- Vegetable oil
- Cooked rice
- Tonkatsu sauce
- Sliced green onions
- Pickled ginger (optional)
Instructions
- Season the meat with salt and pepper on both sides.
- Prepare a breading station with flour, beaten eggs, and panko breadcrumbs in separate bowls.
- Dredge each piece of meat in flour, then in eggs, and finally coat with panko.
- Fry the cutlets in heated vegetable oil until golden brown, about 4-5 minutes per side.
- Drain the cutlets on paper towels to remove excess oil.
- Slice the cutlets into strips and serve over cooked rice.
- Add tonkatsu sauce over the cutlets and garnish with sliced green onions and pickled ginger.
Notes
For best results, choose high-quality meat and maintain oil temperature while frying.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 8g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Japanese, Katsu, Tonkatsu Sauce, Fried Meat, Comfort Food
Find it online: https://dishfoody.com/japanese-katsu-bowls-tonkatsu-sauce/