Jennifer Aniston Salad
A fresh and nutritious Jennifer Aniston Salad featuring quinoa, chickpeas, cucumber, fresh herbs, pistachios, and tangy feta tossed in a bright lemon-olive oil dressing. Perfect for a healthy lunch or side dish.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 6 servings 1x
- Category: Salad, Healthy
- Method: No-Cook (except quinoa cooking)
- Cuisine: Mediterranean, Healthy
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups water
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cucumber, diced
- 1/2 cup roasted salted pistachios, chopped
- 1/2 cup red onion, finely chopped
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh mint, chopped
- 1/2 cup crumbled feta cheese
- 2 lemons, juiced
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- 1. Bring water and quinoa to a boil in a small pot. Reduce heat and simmer, covered, for 15 minutes. Fluff with a fork and let cool.
- 2. In a large bowl, combine cooked quinoa, chickpeas, cucumber, pistachios, red onion, parsley, mint, and feta.
- 3. In a small bowl, whisk lemon juice, olive oil, salt, and pepper.
- 4. Pour dressing over salad and toss gently to combine.
- 5. Serve immediately or refrigerate for up to 5 days.
Notes
- Use fresh lemon juice and herbs for best flavor.
- Chill to allow flavors to meld.
- Add grilled chicken or shrimp for extra protein.
- Great for meal prep and healthy eating.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg
Keywords: jennifer aniston salad, quinoa salad, healthy salad, chickpea salad
Find it online: https://dishfoody.com/jennifer-aniston-salad-recipe/