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Fresh Lemon Garlic Spring Pasta

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A delightful pasta dish that celebrates spring with asparagus, peas, and zesty lemon, perfect for any occasion.

Ingredients

Scale
  • 12 ounces spaghetti or linguine
  • 1 bunch (about 1 pound) asparagus, trimmed and cut into 2-inch pieces
  • 1 cup frozen or fresh peas, shelled
  • 4 cloves garlic, minced
  • 1 large lemon (zest and juice)
  • 3 tablespoons extra virgin olive oil
  • ½ cup freshly grated Parmesan cheese (optional)
  • Pinch of red pepper flakes (optional)
  • Salt to taste
  • Black pepper to taste
  • Handful of chopped fresh parsley or basil for garnish

Instructions

  1. Prepare the pasta: Start by bringing a large pot of salted water to a boil. Use about 1 tablespoon of salt for every 4 quarts of water. Once boiling, add the spaghetti or linguine and cook according to the package instructions until al dente, about 8 to 10 minutes.
  2. Prep the vegetables: While the pasta is cooking, prepare the asparagus and peas. Trim the asparagus into 2-inch pieces. If using frozen peas, prepare them to add to the cooking water without thawing.
  3. Blanch the asparagus and peas: About 3 minutes before the pasta is done, add the prepared asparagus and peas to the pot. Use a slotted spoon to remove the vegetables and set aside.
  4. Drain the pasta: Once the pasta reaches al dente, drain it in a colander, reserving ½ cup of the cooking water.
  5. Sauté the garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and optional red pepper flakes. Sauté for 1 to 2 minutes until fragrant but not browned.
  6. Combine the vegetables: Add the blanched asparagus and peas to the skillet with the garlic. Toss gently for 2 to 3 minutes.
  7. Add the pasta: Add the drained pasta to the skillet, mixing in the reserved pasta water gradually to create a light sauce.
  8. Add lemon and cheese: Remove from heat and stir in lemon zest, lemon juice, and optional Parmesan cheese.
  9. Season to taste: Season the pasta with salt and black pepper to preference, tossing once more.
  10. Garnish and serve: Garnish with fresh herbs and serve immediately.

Notes

This dish pairs well with a light salad or crusty bread. It can also be customized with proteins like chicken or shrimp.

Nutrition

Keywords: pasta, spring, lemon, asparagus, vegetarian

Find it online: https://dishfoody.com/lemon-garlic-pasta-spring-recipe-healthy-asparagus-peas/