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Lemony Greek Chickpea Soup

Enjoy a bright and comforting Lemony Greek Chickpea Soup, packed with protein-rich chickpeas, fresh herbs, and a zesty lemon broth that’s perfect for a healthy meal.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 4 cups vegetable broth
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 lemon, juiced and zested
  • Salt and pepper to taste
  • Fresh parsley or dill for garnish

Instructions

  • 1. Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until softened.
  • 2. Stir in oregano and cumin; cook for 1 minute.
  • 3. Add chickpeas and vegetable broth. Bring to a simmer and cook 15 minutes.
  • 4. Stir in lemon juice and zest. Season with salt and pepper.
  • 5. Use an immersion blender to blend half the soup for creaminess, or leave as is.
  • 6. Garnish with fresh parsley or dill before serving.

Notes

  • Add chopped spinach or kale for extra greens.
  • Serve with crusty bread for a full meal.
  • This soup can be made vegan and gluten-free.
  • Adjust lemon and seasoning to taste.

Nutrition

Keywords: lemony chickpea soup, Greek soup, healthy soup, vegetarian soup