Miso-Glazed Air Fryer Eggplant Recipe
Miso-Glazed Air Fryer Eggplant transforms humble eggplant into umami-rich Japanese restaurant side dish. Crispy scored edges soak up sweet-savory miso glaze while tender flesh melts in mouth. Ready in 20 minutes.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Fryer
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 2 medium Japanese eggplants
- 2 tbsp white miso paste
- 1 tbsp mirin
- 1 tbsp sake
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 2 garlic cloves minced
- 1 tsp grated ginger
- 2 tbsp olive oil
- Sesame seeds
- Green onions sliced
Instructions
- 1. Preheat air fryer to 375°F. Cut eggplants in half lengthwise, score diamond pattern on flesh.
- 2. Mix miso, mirin, sake, honey, sesame oil, vinegar, garlic, and ginger into smooth paste.
- 3. Brush eggplant flesh with olive oil. Air fry cut-side down 8 minutes.
- 4. Flip, brush generously with miso glaze. Air fry 7-10 minutes until caramelized.
- 5. Garnish with sesame seeds and green onions.
Notes
- Score deeply but don’t cut through skin.
- Japanese eggplants cook faster than globe variety.
- Double glaze halfway through second cook for thick sauce.
Nutrition
- Serving Size: 1/2 eggplant
- Calories: 180
- Sugar: 9g
- Sodium: 620mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: miso glazed eggplant, air fryer eggplant, nasu dengaku
Find it online: https://dishfoody.com/miso-glazed-air-fryer-eggplant-recipe/