One-Pan Marry Me Chicken Pasta Recipe
One-pan Marry Me Chicken Pasta delivers creamy sun-dried tomato sauce coating tender chicken and al dente pasta. This 30-minute viral sensation combines garlic, Parmesan, and Italian herbs for restaurant-quality flavor from a single skillet.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 6 servings 1x
- Category: Main Dish
- Method: One-Pan
- Cuisine: Italian
Ingredients
Scale
- 1.5 lbs chicken breast cut into bite-sized pieces
- 2 tbsp olive oil
- 3 garlic cloves minced
- 1/3 cup sun-dried tomatoes chopped
- 1 tsp Italian seasoning
- 1/2 tsp red pepper flakes
- 3 cups chicken broth
- 8 oz penne pasta
- 1 cup heavy cream
- 1/2 cup Parmesan cheese grated
- 2 cups fresh spinach
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- 1. Season chicken with salt, pepper, and Italian seasoning. Heat oil in large skillet over medium-high.
- 2. Cook chicken 5-6 minutes until golden. Remove and set aside.
- 3. Sauté garlic 30 seconds. Add sun-dried tomatoes, red pepper flakes, broth. Bring to boil.
- 4. Stir in uncooked pasta. Cover and simmer 12-15 minutes until pasta al dente, stirring occasionally.
- 5. Reduce heat. Stir in cream, Parmesan, spinach, and chicken. Cook 2-3 minutes until spinach wilts and sauce thickens.
- 6. Garnish with basil and extra Parmesan.
Notes
- Don’t rinse pasta; starch thickens sauce.
- Use oil-packed sun-dried tomatoes for best flavor.
- Leftovers reheat well with splash of cream.
Nutrition
- Serving Size: 1.5 cups
- Calories: 520
- Sugar: 4g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 140mg
Keywords: marry me chicken pasta, one pot chicken pasta, creamy sun dried tomato pasta
Find it online: https://dishfoody.com/one-pan-marry-me-chicken-pasta-recipe/