Parmesan Crusted Baked Halibut Recipe
Parmesan Crusted Baked Halibut delivers crispy golden panko-Parmesan topping over flaky tender halibut fillets. Lemon-garlic-herb crust bakes in 15 minutes creating elegant weeknight dinner with restaurant-quality presentation.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- 4 halibut fillets 6 oz each
- 1/2 cup panko breadcrumbs
- 1/2 cup Parmesan cheese grated
- 2 tbsp fresh parsley chopped
- 2 garlic cloves minced
- 1 tbsp lemon zest
- 2 tbsp olive oil
- 1 tsp Dijon mustard
- Salt and pepper
- Lemon wedges
- 1. Preheat oven to 425°F (220°C). Line baking sheet with parchment and spray with oil.[web:276]
- 2. Pat halibut dry. Season both sides with salt and pepper.
- 3. Mix panko, Parmesan, parsley, garlic, lemon zest, olive oil, and pinch salt.
- 4. Brush fillets with Dijon mustard. Press panko mixture firmly on top.[web:274]
- 5. Bake 12-15 minutes until crust golden and fish flakes easily. Serve with lemon wedges.
Notes
- Don’t flip fillets – crust stays on top.[web:276]
- Press crust firmly for adhesion.
- Substitute cod or mahi-mahi if needed.
Nutrition
- Serving Size: 6 oz fillet
- Calories: 320
- Sugar: 0g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 85mg
Keywords: parmesan crusted halibut, baked halibut fillets, panko crusted fish