Pistachio Coconut Oatmeal
Creamy Pistachio Coconut Oatmeal blending rich coconut milk, nutty pistachios, rolled oats, and warm spices. Protein-packed breakfast with tropical pistachio flavor and perfect texture.
- Author: ssam
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Healthy, Tropical
- 1 cup rolled oats
- 1 1/2 cups coconut milk (full-fat canned)
- 1 cup water or almond milk
- 1/4 cup shelled pistachios, chopped
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon cinnamon
- Pinch of salt
- 1 teaspoon vanilla extract
- Toppings:
- 2 tablespoons toasted coconut flakes
- 2 tablespoons chopped pistachios
- Sliced banana or pomegranate seeds
- 1. In medium saucepan over medium heat, combine oats, coconut milk, water, chopped pistachios, maple syrup, cardamom, cinnamon, and salt.
- 2. Bring to gentle boil, then reduce heat to low. Simmer 8-10 minutes, stirring occasionally, until oats are creamy and liquid is absorbed.
- 3. Remove from heat. Stir in vanilla extract.
- 4. Divide into bowls. Top with toasted coconut flakes, extra pistachios, and banana or pomegranate seeds.
- 5. Serve warm.
Notes
- Use full-fat coconut milk for richest flavor.
- Toast pistachios and coconut for extra crunch.
- Perfect make-ahead (reheat with splash of milk).
- Add chia seeds for extra protein boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 12g
- Sodium: 120mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 0mg
Keywords: pistachio oatmeal, coconut oatmeal, healthy breakfast oats, tropical oatmeal