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Sauteed Mushrooms with Spinach Recipe

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A quick and healthy sautéed mushrooms with spinach dish made with tender mushrooms, fresh spinach, garlic, and olive oil. Perfect as a light side, topping, or simple vegetarian meal.

Ingredients

Scale
  • 2 tbsp olive oil or butter
  • 12 oz mushrooms (button, cremini, or baby bella), sliced
  • 3 cloves garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 4 cups fresh spinach
  • 1 tbsp lemon juice (optional)
  • Grated Parmesan for serving (optional)

Instructions

  • 1. Heat olive oil or butter in a large skillet over medium-high heat.
  • 2. Add mushrooms in a single layer and cook undisturbed for 3–4 minutes until browned.
  • 3. Stir mushrooms and cook another 2–3 minutes until tender.
  • 4. Add garlic, salt, black pepper, and red pepper flakes if using; sauté 30 seconds until fragrant.
  • 5. Add spinach and toss until wilted, about 1–2 minutes.
  • 6. Drizzle with lemon juice if using and toss gently.
  • 7. Remove from heat and serve warm, topped with Parmesan if desired.

Notes

  • Do not overcrowd the pan to allow mushrooms to brown properly.
  • Use butter for richer flavor or olive oil for a vegan option.
  • Great served over toast, pasta, or alongside eggs.

Nutrition

Keywords: sauteed mushrooms with spinach, mushroom spinach side dish, healthy mushroom recipe

Find it online: https://dishfoody.com/sauteed-mushrooms-with-spinach-recipe/