Sheet Pan Chicken Pitas with Herby Ranch
These Sheet Pan Chicken Pitas with Herby Ranch are an easy, all-in-one meal featuring roasted chicken and veggies served in warm pitas with a homemade herby ranch dressing. Perfect for meal prep or a quick weeknight dinner!
- Author: ssam
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sheet Pan
- Cuisine: Mediterranean
- 1 lb boneless, skinless chicken breasts, cubed
- 1 red bell pepper, sliced
- 1 red onion, sliced
- 1 zucchini, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 pita breads, warmed
- 2 cups mixed greens
- 1/2 cup ranch dressing
- 2 tbsp fresh dill, chopped
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
- 1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 2. Toss chicken, bell pepper, onion, and zucchini with olive oil, garlic powder, paprika, salt, and pepper.
- 3. Spread evenly on the sheet pan and roast for 18–22 minutes, stirring halfway, until chicken is cooked through.
- 4. Meanwhile, in a small bowl, mix ranch dressing with dill, parsley, and lemon juice to make herby ranch.
- 5. Warm pita breads in the oven for 2–3 minutes.
- 6. Assemble pitas with greens, roasted chicken and veggies, and drizzle with herby ranch.
- 7. Serve immediately or pack for meal prep.
Notes
- You can substitute chicken with shrimp or tofu for a twist.
- Add crumbled feta for extra flavor.
- Store leftovers in an airtight container and assemble just before eating for best texture.
Nutrition
- Serving Size: 1 pita
- Calories: 420
- Sugar: 5g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg
Keywords: Sheet Pan Chicken Pitas, Herby Ranch, easy dinner, healthy meal, weeknight recipe