Single Serving Fluffy Baked Protein Pancake Bowls
Nutritious baked protein pancake bowls ideal for a quick and healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 cup oatmeal
- 1 scoop protein powder
- 1/2 teaspoon baking powder
- 1/2 cup milk (or milk alternative)
- 1/4 cup Greek yogurt
- 1 egg
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- Prepare a baking bowl by greasing it lightly.
- Mix the oatmeal, protein powder, and baking powder in a mixing bowl.
- Add the milk, Greek yogurt, egg, and vanilla extract to the dry mixture.
- Pour the prepared batter into the greased baking bowl.
- Bake for 15-20 minutes until golden brown.
- Cool slightly before serving.
Notes
Top with fresh fruits, honey, or nuts for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 70mg
Keywords: pancake bowls, protein pancakes, healthy breakfast