Spiced Hot Cocoa Anti-Inflammatory Drink

Hi, I’m Sam from dishfoody.com, your go-to for recipes that nourish both body and soul. If you’re looking for a cozy, comforting drink that also supports your health, this Spiced Hot Cocoa Anti-Inflammatory Drink is packed with warming spices and antioxidant-rich cocoa to soothe inflammation while delighting your taste buds.

Perfect for chilly evenings or anytime you crave a healthy indulgence, this drink combines traditional hot cocoa with turmeric, cinnamon, and ginger for a wellness boost. With years of recipe experience, I’ve created a simple, flavorful, and healing beverage you’ll want to sip often. Here’s the full guide with ingredients, instructions, flavor twists, and benefits.

Why This Recipe Works

  • Turmeric and ginger provide powerful anti-inflammatory and antioxidant properties
  • Cocoa adds rich flavor and heart-healthy flavonoids
  • Warming spices like cinnamon enhance flavor and aid digestion
  • Uses wholesome ingredients without refined sugars
  • Quick to prepare with stovetop or microwave methods
  • Suitable for vegan and gluten-free diets

Ingredients & Prep

  • 2 cups unsweetened almond milk or milk of choice
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger or 1 teaspoon fresh grated ginger
  • 1-2 tablespoons maple syrup or honey (adjust to taste)
  • 1 teaspoon vanilla extract
  • Pinch of black pepper (enhances turmeric absorption)
  • Optional: pinch of cayenne for heat
Spiced Hot Cocoa Anti-Inflammatory Drink

Step-by-Step Instructions

  1. In a small saucepan, whisk together cocoa powder, turmeric, cinnamon, ginger, and black pepper.
  2. Add almond milk and maple syrup; whisk to combine.
  3. Heat over medium heat, stirring frequently until hot but not boiling, about 5 minutes.
  4. Remove from heat, stir in vanilla extract.
  5. Pour into mugs and enjoy warm. Add cayenne if using for extra spice.

Flavor Variations

  • Add a scoop of collagen or protein powder for added nutrition.
  • Use coconut milk for creamier texture and tropical notes.
  • Top with dairy-free whipped cream and a sprinkle of cinnamon.
VariationKey IngredientDietary TagFlavor Profile
Protein BoostCollagen/protein powderNourishingCreamy, filling
Creamy CoconutCoconut milkRichSmooth, tropical
SpicyCayenne, chili powderBoldHot, invigorating

Storage Tips

Best consumed fresh. If making ahead, store in refrigerator up to 2 days and reheat gently with stirring.

FAQs

  • Can I use dairy milk? Yes, any milk works well.
  • Is this recipe keto-friendly? Use low-carb sweeteners and full-fat milk.
  • Can I prepare a large batch? Yes, multiply ingredients and reheat by the cup.

Conclusion

Warm up with this Spiced Hot Cocoa Anti-Inflammatory Drink a healing, comforting beverage that’s easy to make and delicious to sip. For more healthful drinks and recipes, visit dishfoody.com and try our Orange Hot Chocolate.

Print

Spiced Hot Cocoa Anti-Inflammatory Drink

Warm and soothing Spiced Hot Cocoa drink infused with anti-inflammatory ingredients like turmeric, cinnamon, ginger, and cayenne. A delicious way to support wellness during colder months.

  • Author: ssam
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 2 servings 1x
  • Category: Beverage, Healthy
  • Method: Stovetop
  • Cuisine: Healthy, Anti-Inflammatory

Ingredients

Scale
  • 2 cups almond milk or milk of choice
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • A pinch of cayenne pepper
  • 1/2 teaspoon vanilla extract

Instructions

  • 1. Heat almond milk in a saucepan over medium heat until warm but not boiling.
  • 2. Whisk in cocoa powder, honey, turmeric, cinnamon, ginger, and cayenne until smooth.
  • 3. Remove from heat and stir in vanilla extract.
  • 4. Pour into mugs and serve warm.

Notes

  • Adjust sweetness and spice to taste.
  • Use fresh ground spices for best flavor and potency.
  • Great for cold seasons or anytime you need an anti-inflammatory boost.
  • Can be made dairy-free and vegan.

Nutrition

  • Serving Size: 1 mug
  • Calories: 120
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: spiced hot cocoa, anti inflammatory drink, turmeric drink, healthy beverage

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