Sweet Potatoes with Yogurt, Almond Butter, and Pepita Granola
Creamy roasted sweet potatoes topped with tangy Greek yogurt, nutty almond butter, and crunchy pepita granola a wholesome breakfast or snack that’s both nourishing and naturally sweet.
- Author: ssam
- Prep Time: 10 mins
- Cook Time: 50 mins
- Total Time: 1 hr
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: Roasted
- Cuisine: American
- 2 medium sweet potatoes
- 1 cup Greek yogurt
- 2 tbsp almond butter
- 1/3 cup pepita (pumpkin seed) granola
- 1 tbsp honey or maple syrup
- 1/2 tsp cinnamon (optional)
- Pinch of sea salt
- 1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. Wash and scrub sweet potatoes, then pierce each several times with a fork.
- 3. Roast for 45–50 minutes, or until tender and easily pierced with a knife.
- 4. Allow to cool slightly, then slice open lengthwise.
- 5. Fluff the inside gently with a fork.
- 6. Top each with a generous dollop of Greek yogurt and drizzle with almond butter.
- 7. Sprinkle pepita granola on top, add a pinch of cinnamon if desired, and finish with honey or maple syrup.
- 8. Serve warm or at room temperature.
Notes
- Use dairy-free yogurt to make it vegan.
- Try swapping almond butter for peanut or cashew butter.
- Add fresh berries or banana slices for extra flavor and color.
Nutrition
- Serving Size: 1 sweet potato half
- Calories: 320
- Sugar: 12g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: sweet potatoes, healthy breakfast, yogurt bowl, granola topping