Mujadara (Lentils and Rice) Recipe
Mujadara is a classic Middle Eastern comfort dish of tender brown lentils and fluffy rice topped with crispy caramelized onions, seasoned simply with cumin for an earthy, satisfying vegan meal.
- Author: ssam
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 60 mins
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Middle Eastern
- Diet: Vegan
- 1 cup brown or green lentils, rinsed
- 1 cup long-grain white rice or basmati, rinsed
- 3 large yellow onions (2 thinly sliced for caramelizing, 1 finely chopped)
- 1/4 cup + 2 tbsp olive oil, divided
- 4 1/2 cups water or vegetable broth
- 2 tsp ground cumin
- 2 tsp salt, divided
- 1/2 tsp black pepper
- Fresh parsley or cilantro for garnish
- Lemon wedges for serving
- Optional: plain yogurt
- 1. In medium pot, combine rinsed lentils with 3 cups water and 1 tsp salt. Bring to boil, then simmer 15-20 minutes until partially tender. Add rinsed rice, chopped onion, 2 tbsp olive oil, cumin, pepper, and remaining water. Bring to boil, reduce to low, cover and cook 20 minutes until liquid absorbed.
- 2. Meanwhile, heat 1/4 cup olive oil in skillet over medium. Add sliced onions and 1 tsp salt. Cook 25-30 minutes, stirring occasionally, until deep golden brown and caramelized.
- 3. Remove mujadara from heat, fluff with fork, cover 10 minutes. Serve topped with crispy onions and garnishes.
Notes
- Dark caramelized onions are key to authentic flavor – don’t rush this step.
- Use brown lentils for classic texture; green also work well.
- Bulgur may replace rice for nuttier variation.
- Perfect with yogurt, salad, or roasted vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: mujadara, lentils and rice, lebanese mujadara, caramelized onions