Tuscan Artichoke Tomato Salad
Vibrant Tuscan Artichoke Tomato Salad with marinated artichokes, ripe tomatoes, fresh mozzarella, olives, and basil tossed in bright lemon-olive oil vinaigrette. Perfect Mediterranean summer side.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 mins (+ marinating)
- Yield: 6 servings 1x
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: Italian, Mediterranean
Ingredients
Scale
- 1 can (14 oz) quartered artichoke hearts, drained
- 2 cups cherry tomatoes, halved
- 8 oz fresh mozzarella balls (ciliegine or pearls)
- 1/2 cup Kalamata olives, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, torn
- Vinaigrette:
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- 1. In a large bowl, combine artichoke hearts, cherry tomatoes, mozzarella balls, olives, red onion, and basil.
- 2. Whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, Dijon mustard, salt, and pepper.
- 3. Pour vinaigrette over salad ingredients and toss gently to coat.
- 4. Let sit 10-15 minutes at room temperature to marinate.
- 5. Serve as a side dish or light lunch with crusty bread.
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 3g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
Keywords: tuscan artichoke salad, tomato mozzarella salad, mediterranean salad, caprese salad
Find it online: https://dishfoody.com/tuscan-artichoke-tomato-salad-recipe/