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Very Berry Quinoa Muffins

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These Very Berry Quinoa Muffins are soft, moist, and packed with juicy berries and protein-rich quinoa a wholesome breakfast or snack that’s both nutritious and delicious!

Ingredients

Scale
  • 1 cup cooked quinoa (cooled)
  • 1 1/2 cups all-purpose flour
  • 1/2 cup rolled oats
  • 1/2 cup brown sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/3 cup coconut oil, melted
  • 1/2 cup milk or almond milk
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 cup mixed berries (fresh or frozen)

Instructions

  • 1. Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
  • 2. In a large bowl, whisk together flour, oats, sugar, baking powder, baking soda, cinnamon, and salt.
  • 3. In another bowl, mix quinoa, melted coconut oil, milk, eggs, and vanilla until smooth.
  • 4. Add the wet mixture to the dry ingredients and stir until just combined.
  • 5. Gently fold in the berries.
  • 6. Divide batter evenly among muffin cups.
  • 7. Bake 20–22 minutes, or until a toothpick inserted in the center comes out clean.
  • 8. Cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

  • Use cooked and cooled quinoa for the best texture.
  • You can use any mix of berries blueberries, raspberries, or chopped strawberries.
  • Store muffins in an airtight container for up to 3 days or freeze for longer freshness.

Nutrition

Keywords: Very Berry Quinoa Muffins, healthy breakfast, quinoa muffins, berry snack

Find it online: https://dishfoody.com/very-berry-quinoa-muffins-recipe/