Hi, I’m Sam from dishfoody.com, where comforting classics get a fresh twist. Cozy White Bean Mushroom Stew simmers earthy cremini mushrooms with cannellini beans, potatoes, and aromatic thyme-rosemary in creamy vegetable broth for one-pot winter warmth.
This 40-minute vegan hug serves 4-6 with crusty bread for dipping.
Mushrooms release umami richness while beans thicken naturally. Perfect for chilly evenings or meal prep.
Why This Recipe Works
Mushrooms brown deeply for meaty texture. Cornstarch slurry creates silky body without dairy. Fresh herbs bloom in stages. Lemon juice brightens at end. Potatoes add heartiness without heaviness.
Ingredients & Prep
Stew:
- 2 tbsp olive oil or vegan butter
- 1 onion, diced
- 1 lb cremini mushrooms, sliced
- 3 garlic cloves, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 2 tbsp cornstarch
- 3 cups vegetable broth
- 1 lb baby potatoes, halved
- 2 (15 oz) cans white beans, drained
- 1 cup dairy-free milk
- 2 tbsp tamari or soy sauce
- 1 tbsp Dijon mustard
- Juice of ½ lemon
- Salt, pepper
- Fresh parsley
Step-by-Step Instructions

- Heat oil in Dutch oven; sauté onion 5 minutes until soft.
- Add mushrooms, thyme, rosemary, salt, pepper; cook 8-10 minutes until browned.
- Stir in garlic 1 minute; sprinkle cornstarch, stir to coat.
- Add tamari, mustard, broth, potatoes; boil then simmer 15 minutes until tender.
- Stir in beans and milk; simmer 10 minutes until thickened.
- Off heat, add lemon juice; adjust seasoning. Garnish parsley.
Flavor Variations
| Variation | Key Add/Swap | Resulting Twist |
|---|---|---|
| Tempeh Boost | Cubed tempeh | Chewy protein |
| Greens | Kale or spinach | Nutrient pop |
| Creamy Dairy | Heavy cream | Restaurant rich |
| Spicy | Smoked paprika + chili | Warm heat |
Storage Tips
Refrigerate 5 days; freezes 3 months. Thins when reheated—stir vigorously.
FAQs
Too thick?
Add broth or milk; simmer longer.
Mushrooms tough?
Don’t crowd pan; higher heat.
Not creamy?
Blend 1 cup beans first.
Conclusion
Cozy White Bean Mushroom Stew warms souls earthy winter magic.
PrintCozy White Bean Mushroom Stew Recipe
A cozy, hearty white bean and mushroom stew simmered in a savory herbed broth. Comforting, nourishing, and perfect for chilly days with crusty bread on the side.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: One Pot
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 12 oz mushrooms (cremini or button), sliced
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1/2 tsp salt
- 2 tbsp tomato paste
- 3 cups vegetable broth
- 2 (15 oz) cans white beans (cannellini or great northern), drained and rinsed
- 1 cup diced carrots
- 1 cup baby spinach or kale
- 1 tbsp lemon juice
- Fresh parsley or thyme for garnish
Instructions
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add onion and sauté until soft, about 4–5 minutes.
- 3. Stir in garlic and mushrooms; cook until mushrooms release moisture and brown.
- 4. Add thyme, rosemary, smoked paprika, salt, and pepper.
- 5. Stir in tomato paste and cook 1 minute.
- 6. Pour in vegetable broth, then add white beans and carrots.
- 7. Bring to a simmer and cook 20–25 minutes until carrots are tender.
- 8. Stir in spinach or kale and cook until wilted.
- 9. Finish with lemon juice and adjust seasoning.
- 10. Serve warm, garnished with fresh herbs.
Notes
- Add a splash of cream or coconut milk for extra richness.
- Serve with crusty bread or over mashed potatoes.
- Leftovers taste even better the next day.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 11g
- Protein: 14g
- Cholesterol: 0mg
Keywords: white bean mushroom stew, cozy bean soup, vegetarian mushroom stew

