Anti-Inflammatory Detox Water
A refreshing detox water made with lemon and ginger to boost health and hydration.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: No Cook
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 lemon, juice of
- 2 tsp grated ginger
- 4 cups of filtered water
- Optional: ice to cool
Instructions
- Wash the lemon thoroughly.
- Cut the lemon in half and squeeze the juice into a measuring cup.
- Peel the fresh ginger if necessary, then grate it finely.
- Combine the lemon juice, grated ginger, and filtered water in a large pitcher.
- Add ice cubes if desired.
- Stir the mixture well to combine.
- Drink throughout the day for best results.
Notes
For a richer flavor, consider adding fresh mint leaves or cucumber slices. Best enjoyed fresh within 3-4 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 20
- Sugar: 1g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: detox water, lemon, ginger, hydration, anti-inflammatory
Find it online: https://dishfoody.com/anti-inflammatory-detox-water-recipe/