Baked Cottage Cheese Eggs

Looking for a protein-packed breakfast that’s simple, wholesome, and unbelievably satisfying? Baked Cottage Cheese Eggs might just be your new go-to recipe.

At dishfoody.com, I love reinventing classics into nutritious, hassle-free dishes, and this one hits all the right notes fluffy eggs, creamy cottage cheese, and a golden, slightly crisp top that melts in your mouth.

Whether you need a meal-prep breakfast or a weekend brunch centerpiece, this dish delivers nutrition and comfort with every bite.

Why This Baked Cottage Cheese Eggs Recipe Works

  • Packed with over 20g of protein per serving ideal for energy-boosting breakfasts.
  • Simple ingredients that are affordable, high-quality, and easy to customize.
  • A one-pan recipe that’s quick to prep and perfect for busy mornings.

Choosing the Right Ingredients for Baked Cottage Cheese Eggs

Best Eggs for This Recipe

Opt for farm-fresh or organic eggs when possible they provide better flavor and a richer golden yolk.

Cottage Cheese Tips

Use 2% or full-fat cottage cheese for extra creaminess. Low-fat versions work too but slightly reduce the dish’s richness. Avoid watery cottage cheese by lightly draining if necessary.

Substitutions

You can use Greek yogurt or ricotta instead of cottage cheese for a smoother, denser texture. For dairy-free versions, substitute with blended silken tofu and oat milk for a similar consistency.

Ingredients & Prep for Baked Cottage Cheese Eggs

Prep Essentials

You’ll need:

  • 8 large eggs
  • ¾ cup cottage cheese (low-fat or full-fat)
  • ½ cup milk (dairy or plant-based)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder (optional)
  • Cooking spray or butter for greasing

Optional Add-ins:

  • ½ cup chopped spinach or kale
  • ¼ cup diced tomatoes
  • ½ cup shredded cheese (cheddar, Parmesan, or mozzarella)
  • 2 tablespoons chopped green onions or dill

Preheat your oven to 375°F (190°C) and lightly grease a baking dish (8×8-inch or similar size).

Egg Mixture Preparation

In a large mixing bowl, whisk eggs until smooth, then add in cottage cheese and milk. Season with salt, pepper, and garlic powder. Stir well until everything combines into a creamy texture. If using veggies or shredded cheese, fold them in now.

Baked Cottage Cheese Eggs

Step-by-Step Cooking Instructions for Baked Cottage Cheese Eggs

Pre-Cooking Prep for Baked Cottage Cheese Eggs

Make sure all ingredients are at room temperature for even baking. Preheat the oven fully, as consistent heat ensures the eggs set without turning rubbery.

Cooking Method for Baked Cottage Cheese Eggs

  1. Pour the egg mixture into the prepared baking dish.
  2. Smooth out the top with a spatula and add extra cheese or herbs if desired.
  3. Bake uncovered for 25–30 minutes, depending on your oven. You’ll know it’s done when the center is fully set and the top turns golden brown.

Doneness Check for Baked Cottage Cheese Eggs

Gently insert a toothpick into the center if it comes out clean, the dish is ready. The edges should look slightly crisp but never dry.

Resting for Baked Cottage Cheese Eggs

Allow the dish to cool for 5 minutes before slicing. Resting ensures that the layers firm up beautifully without collapsing when cut.

Pro Tips for Perfect Baked Cottage Cheese Eggs

Avoiding Watery Eggs

Drain excess liquid from cottage cheese and refrain from overmixing incorporate gently to avoid a dense texture.

Tool Recommendations

Use a silicone spatula for folding ingredients smoothly and a ceramic or glass dish for even heat distribution. They also make cleanup easy and prevent overbaking.

Storage & Reheating

Store leftovers in an airtight container for up to 4 days. For meal prep, portion into squares before refrigerating. To reheat, microwave for 30–45 seconds or bake at 300°F for 8 minutes for best texture.

Flavor Variations for Baked Cottage Cheese Eggs

Spicy Twist

Add chili flakes, diced jalapeños, or smoked paprika to the mix for extra heat.

Keto/Paleo

Skip milk and use heavy cream for keto or unsweetened nut milk for a paleo version. Serve with avocado or greens for a balanced low-carb meal.

Global Flavors

  • Mediterranean: Add sun-dried tomatoes, feta, and olives.
  • Mexican: Mix in black beans, corn, and taco seasoning.
  • Italian: Toss in basil, mozzarella, and cherry tomatoes.
VariationKey IngredientDietary TagFlavor Profile
Spicy TwistJalapeños, paprikaHigh-proteinFiery & savory
Keto/PaleoAvocado, nut milkLow-carbCreamy & smooth
Global FlavorFeta, beans, basilFusionBold & hearty

Serving Suggestions for Baked Cottage Cheese Eggs

Serve warm with whole-grain toast, a side salad, or roasted vegetables. It also pairs wonderfully with fresh fruit for brunch. For a grab-and-go meal, bake in muffin tins instead of a large dish perfect for meal prep.

FAQs for Baked Cottage Cheese Eggs

Can I make this ahead of time?
Yes! Prepare and refrigerate overnight. Simply bake in the morning for a fresh, no-stress breakfast.

Can I freeze Baked Cottage Cheese Eggs?
Yes cool completely, then freeze individual portions wrapped in parchment. Reheat at 325°F until warm.

Can I add meat?
Absolutely. Cooked turkey sausage, chicken, or tofu crumbles are great protein boosters.

Conclusion

Baked Cottage Cheese Eggs are proof that healthy eating can be simple, flavorful, and satisfying. Whether you’re fueling a busy weekday or hosting brunch, these creamy, protein-filled eggs are a delicious way to start the day. Check out more nutrient-packed comfort recipes at dishfoody.com and next, try our Tomato and Feta Baked Eggs for another hearty yet healthy delight!

Print

Baked Cottage Cheese Eggs

Fluffy baked eggs blended with creamy cottage cheese for a high-protein, low-carb breakfast that’s easy, delicious, and ready in minutes.

  • Author: ssam
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 4 large eggs
  • 1/2 cup cottage cheese
  • 1/4 cup shredded cheddar cheese
  • 2 tbsp milk or cream
  • Salt and pepper to taste
  • 1/4 tsp garlic powder (optional)
  • 1 tbsp chopped chives or parsley

Instructions

  • 1. Preheat oven to 375°F (190°C) and lightly grease four small ramekins or a baking dish.
  • 2. In a bowl, whisk together eggs, cottage cheese, milk, and seasonings until smooth.
  • 3. Pour the mixture evenly into prepared ramekins.
  • 4. Top with shredded cheddar cheese.
  • 5. Bake for 20–25 minutes or until the eggs are set and the tops are lightly golden.
  • 6. Garnish with fresh herbs and serve warm.

Notes

  • Add diced vegetables or cooked bacon for more flavor.
  • For a fluffier texture, blend the egg mixture before baking.
  • These reheat well for meal prep store in the fridge up to 3 days.

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 160
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 210mg

Keywords: Baked Cottage Cheese Eggs, high-protein breakfast, easy egg bake, low-carb meal

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