Baked Cottage Cheese Eggs
Fluffy baked eggs blended with creamy cottage cheese for a high-protein, low-carb breakfast that’s easy, delicious, and ready in minutes.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 4 large eggs
- 1/2 cup cottage cheese
- 1/4 cup shredded cheddar cheese
- 2 tbsp milk or cream
- Salt and pepper to taste
- 1/4 tsp garlic powder (optional)
- 1 tbsp chopped chives or parsley
Instructions
- 1. Preheat oven to 375°F (190°C) and lightly grease four small ramekins or a baking dish.
- 2. In a bowl, whisk together eggs, cottage cheese, milk, and seasonings until smooth.
- 3. Pour the mixture evenly into prepared ramekins.
- 4. Top with shredded cheddar cheese.
- 5. Bake for 20–25 minutes or until the eggs are set and the tops are lightly golden.
- 6. Garnish with fresh herbs and serve warm.
Notes
- Add diced vegetables or cooked bacon for more flavor.
- For a fluffier texture, blend the egg mixture before baking.
- These reheat well for meal prep store in the fridge up to 3 days.
Nutrition
- Serving Size: 1 ramekin
- Calories: 160
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 210mg
Keywords: Baked Cottage Cheese Eggs, high-protein breakfast, easy egg bake, low-carb meal
Find it online: https://dishfoody.com/baked-cottage-cheese-eggs-recipe/