Best-Ever Blueberry Thyme Chicken
A delightful dish that combines savory chicken with sweet blueberries and earthy thyme, perfect for busy weeknights or special occasions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons olive oil
- 2 tablespoons fresh thyme leaves
- 2 tablespoons honey
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the fresh blueberries, olive oil, fresh thyme leaves, honey, minced garlic, and a pinch of salt and pepper in a mixing bowl.
- Take your boneless, skinless chicken breasts and place them in a baking dish.
- Pour the blueberry mixture over the chicken breasts, ensuring they are well coated.
- Bake for 25-30 minutes until fully cooked.
- Remove from the oven and let it rest before serving.
Notes
Use fresh ingredients for the best flavor. You can marinate the chicken for a couple of hours for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken, blueberry, thyme, healthy recipe, easy dinner
Find it online: https://dishfoody.com/best-ever-blueberry-thyme-chicken/