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Guilt-Free Strawberry Cheesecake Bowl Recipe

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Guilt-Free Strawberry Cheesecake Bowl delivers creamy cheesecake bliss with 25g protein per serving. Blended cottage cheese + sugar-free pudding mix creates silky texture topped with fresh strawberries. Perfect breakfast bowl, post-workout treat, or Pinterest high-protein dessert boards.

Ingredients

Scale
  • Cheesecake Base:
  • 2 cups low-fat cottage cheese (blended smooth)
  • 2 tbsp sugar-free cheesecake pudding mix (Jell-O)
  • 1 tsp vanilla extract
  • 1 tbsp powdered erythritol (optional, for extra sweetness)
  • Strawberry Topping:
  • 1½ cups fresh strawberries (sliced)
  • 1 tbsp chia seeds (optional thickening)
  • 1 tsp lemon juice
  • Crust Crumble:
  • ¼ cup crushed graham crackers (or almond flour for low carb)
  • 1 tsp melted butter (or coconut oil)

Instructions

  • 1. Blend cottage cheese in food processor or blender 1-2 mins until ultra-smooth, no curds visible.
  • 2. Add pudding mix, vanilla, erythritol. Blend 30 seconds until thickened and creamy.
  • 3. Divide cheesecake base between 2 bowls (about 1 cup each).
  • 4. Toss sliced strawberries with lemon juice and chia seeds. Let sit 5 mins to soften.
  • 5. Mix graham cracker crumbs with melted butter until crumbly.
  • 6. Assemble: spoon macerated strawberries over cheesecake base. Sprinkle crust crumble.
  • 7. Serve immediately or chill 30 mins for firmer texture.

Notes

  • High-powered blender/food processor essential for silky cottage cheese texture.
  • Sugar-free cheesecake pudding mix = authentic flavor + thickening magic.
  • Chia seeds thicken strawberry topping naturally, no cooking needed.
  • Make ahead: layer in mason jars up to 24 hours. Add crumble fresh.
  • Low carb: swap graham crackers for crushed nuts or almond flour.
  • Protein boost: add 1 scoop vanilla protein powder to base.
  • Double recipe for meal prep bowls all week.
  • Frozen strawberries work – thaw and drain excess liquid.
  • 25g protein, 5g net carbs per bowl. Dessert disguised as breakfast.

Nutrition

Keywords: guilt free cheesecake bowl, high protein strawberry cheesecake, cottage cheese cheesecake bowl, sugar free dessert bowl, 25g protein breakfast

Find it online: https://dishfoody.com/guilt-free-strawberry-cheesecake-bowl-recipe/