Mango Lassi
A refreshing Indian beverage that combines ripe mangoes and creamy yogurt, perfect for hot days or as a delicious accompaniment to spicy meals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup diced fresh mango
- 1 cup plain non-fat yogurt
- 1/2 cup milk
- 2 tablespoons white sugar
- Dash of cinnamon (optional)
- 1/4 teaspoon ground cardamom (optional)
Instructions
- Prepare the Ingredients: Start by cutting your fresh mangoes into small cubes.
- Gather Everything: Take out your blender and add all the prepared ingredients.
- Blend Until Smooth: Secure the lid and blend everything together on high speed until smooth and creamy.
- Taste and Adjust: Once blended, taste your Mango Lassi and adjust sweetness or spices as needed.
- Serve or Chill: You can serve immediately or refrigerate it for a chilled drink.
Notes
Garnish with cinnamon or mint for added flavor and presentation. Pairs well with spicy dishes.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 30g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Mango Lassi, Indian drink, refreshing beverage, yogurt drink, summer beverage
Find it online: https://dishfoody.com/mango-lassi-recipe/