Mediterranean Pasta Salad
A vibrant and flavorful pasta salad featuring fresh vegetables, feta cheese, and olives, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta (your choice)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions, usually 8-12 minutes. Drain and rinse under cold water.
- Combine the cooled pasta with cherry tomatoes, cucumber, red onion, olives, and feta in a large bowl.
- Prepare the dressing by whisking together olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the pasta and vegetable mixture, tossing gently to combine.
- Serve immediately or chill for 30 minutes for better flavor melding.
Notes
Can be served as a main dish or side. Pairs well with grilled meats or fish. Can be made ahead and stored in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
Keywords: pasta salad, Mediterranean, healthy salad, easy recipes, meal prep
Find it online: https://dishfoody.com/mediterranean-pasta-salad/