Pineapple, Banana, Coconut Smoothie
A refreshing smoothie that combines sweet pineapple and banana with creamy coconut milk for a nutritious treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh pineapple (cut into chunks)
- 1 large banana (cut into chunks)
- 1/2 cup light coconut milk
- 1/2 cup ice
Instructions
- Start by preparing your ingredients. Wash the pineapple and banana, then cut them into chunks.
- Next, add the cut pineapple, banana, light coconut milk, and ice into a blender.
- Secure the lid on the blender tightly to prevent any spills.
- Blend the mixture on high speed until it becomes completely smooth.
- Stop the blender and check the consistency. Adjust as needed.
- Once blended to your liking, pour the smoothie into glasses and serve immediately.
Notes
Garnish with small pineapple chunks or a slice of banana for an extra touch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: smoothie, tropical, healthy drink, vegan, quick breakfast
Find it online: https://dishfoody.com/pineapple-banana-coconut-smoothie/